1 hr 2 min
Delayed gratification, learning and progress. The Mindful Surfer
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- Self-Improvement
Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course. We are chatting about delayed vs instant gratification, Flow, reward, learning and progress. All this and more in the latest episode.
Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course. We are chatting about delayed vs instant gratification, Flow, reward, learning and progress. All this and more in the latest episode.
1 hr 2 min