34 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Health
    • 4.9, 467 Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.9 out of 5
467 Ratings

467 Ratings

poppy_hammies ,

Nutrition 101

I love this Podcast! My favorites have been the episodes with nutritionist Rhiannon Lambert. She is so knowledgeable, relatable and realistic about nutrition and eating. I would love to hear from her each season. This podcast is definitely worth every minute! Thank you Deliciously Ella and husband!

MandyMacaroon ,

Good head space

I am so happy to have found this podcast! Not only do I find her voice to be relaxing, but the whole podcast has a very comfortable feel and sound. It’s full of good information and makes me want to be healthier. Thanks Ella! (And husband)

MrsEvdW ,

Phenomenal!!

What Ella and Matt have created with this Podcast is nothing short of phenomenal! Week after week they tackle serious, ethical, nutritional, health and mental health related issues which are not only educational but thought provoking. They are inquisitive, open minded and determind to leave the listener with a message, an action and an inspiration. Thank you to them both, I cannot wait for Tuesdays to roll around again, therir work is so empowering!

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