38 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Society & Culture
    • 4.9, 561 Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.9 out of 5
561 Ratings

561 Ratings

bjcmom1 ,

One of my favorite podcasts!

I am so enjoying these podcasts. Ella and Matt are wonderful interviewers. They ask intelligent and informed questions and I have learned so much from them and their terrific guests! So happy I discovered these podcasts and look forward to next season 💞

muziq913 ,

Plant powered episode - extremely misleading and dangerous

Please thoroughly vet your guests next time. The advice given on this episode is extremely dangerous to the public.

clarazanetto ,

Best episode!

What’s the name of the book you quote “if you think that learning to touch your toes or even stand on your head is the hole of yoga ...”
Thanks!

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