31 min

Delivery, Doulas and Diapers [for Mom‪]‬ 40 Weeks to Forever

    • Parenting

Helping you navigate parenthood with confidence.

Doula, Rhiannon Langford joins Judith to chat about how to advocate for yourself during the labour and delivery process. Rhiannon puts parents-to-be at ease with her advice on how to let go of pre-birth fears and shares practical ways to talk to your care providers about your wants, needs, and desires as a birthing person. We chat about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of caesarean recovery and the 4th trimester.

Helping you navigate parenthood with confidence.

Doula, Rhiannon Langford joins Judith to chat about how to advocate for yourself during the labour and delivery process. Rhiannon puts parents-to-be at ease with her advice on how to let go of pre-birth fears and shares practical ways to talk to your care providers about your wants, needs, and desires as a birthing person. We chat about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of caesarean recovery and the 4th trimester.

31 min