Depression & Me Depression & Me

    • Health & Fitness

Today we introduce some ideas on how to train your brain, and facing your self in the mirror when you're at your worst.  We also talk about Robin Williams for a bit and my battle with depression.

Today we introduce some ideas on how to train your brain, and facing your self in the mirror when you're at your worst.  We also talk about Robin Williams for a bit and my battle with depression.

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