71 episodes

A podcast sharing insights, musings and conversations to help inspire you to live your best live possible. Roseanna uses spirituality, science and personal development to share how you can create the life of your dreams and design a legacy you're proud of.

Design Your Legacy Roseanna Croft

    • Education

A podcast sharing insights, musings and conversations to help inspire you to live your best live possible. Roseanna uses spirituality, science and personal development to share how you can create the life of your dreams and design a legacy you're proud of.

    Let Go of The Past to Embrace a New Future

    Let Go of The Past to Embrace a New Future

    New beginnings and closing doors behind you isn’t always easy but it’s necessary if you want to embrace a new future that you’re in love with. Sharing from my own experience of embracing new adventures as I prepare to leave my home in London and how I have switched my energy from fear to excitement has changed everything.

    Rx

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    GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells you. What is it you need to hear right now? Download here! https://mailchi.mp/4d595a814339/your-self-discovery-meditation-journey

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    DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy

    ____________________________________________________________________________

    This podcast is available to watch on YouTube here - https://youtu.be/wB14Kfjiqj0

    To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

    Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

    • 31 min
    Overcoming Stress: Listen to the Whispers Before You Hear The Screams

    Overcoming Stress: Listen to the Whispers Before You Hear The Screams

    Let's talk about stress, the survival, fight or flight instinct in our body that is designed to keep us safe yet is extremely dangerous if lived in for too long. It isn’t about never being stressed but about learning to recognise it and what we need to bring our energy back to the positive and safe place of the present moment.

    Rx

    Aspects of Life (Stress Test!) Exercise - https://www.instagram.com/tv/CiNmE6wKs4n/?utm_source=ig_web_copy_link


    ____________________________________________________________________________

    GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells you. What is it you need to hear right now? Download here! https://mailchi.mp/4d595a814339/your-self-discovery-meditation-journey

    ____________________________________________________________________________

    DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy

    ____________________________________________________________________________

    This podcast is available to watch on YouTube here - https://youtu.be/l6hhgPtfH4o

    To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

    Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

    ____________________________________________________________________________

    Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, spiritual life coach and founder of fine jewellery company, Roseanna Croft. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

    As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -
    https://www.roseannacroftjewellery.com

    • 32 min
    A Human Experience Through Spiritual Eyes with Erika Owls

    A Human Experience Through Spiritual Eyes with Erika Owls

    GUEST EPISODE - Erika Owls; Tarot Reader, Spiritual Mentor and Healer

    In this episode I speak to the lovely Erika Owls. Erika is a Spiritual mentor using her intuitive and psychic abilities to help guide women to lead happier lives.

    Erika speaks about her own spiritual awakening and we discuss spiritual experiences such as her near death experience while living in Zanzibar. This opened her eyes to the magic that exists in the world and she learned she could see and experience things most people couldn’t. We discuss spirit guides, our higher selves and how we meet mentors on our way to help guide us through life. We all hit rock bottom at some point, from this rock bottom we can embrace life at its absolute fullest.

    Erika is a true light in this world and her spiritual guidance helps so many people. She hosts many spiritual healing events in and around West London for people looking to connect with her and experience the magic she brings in person.

    (You can also meet Russell the pussycat as he returns for yet another cameo performance.)

    Rx

    CONNECT WITH ERIKA - https://www.instagram.com/erikaowls/

    ____________________________________________________________________________

    GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells you. What is it you need to hear right now? Download here! https://mailchi.mp/4d595a814339/your-self-discovery-meditation-journey

    ____________________________________________________________________________

    DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy

    ____________________________________________________________________________

    This podcast is available to watch on YouTube here - https://youtu.be/SLJdXhk-1A0

    To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

    Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

    ____________________________________________________________________________

    Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, spiritual life coach and founder of fine jewellery company, Roseanna Croft. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

    As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -
    https://www.roseannacroftjewellery.com

    • 49 min
    Wake Up and Start Living with Helen Rigby

    Wake Up and Start Living with Helen Rigby

    GUEST EPISODE - Helen Rigby; Author, Actress and Self-Discovery Coach

    In this episode I speak to Helen Rigby, a good friend who has quite the tale of a Hero’s Journey to tell.

    Having survived ‘Stage 4 non-Hodgkin Lymphoma’ and going on a deep self-discovery journey to end up where she is now, we speak in depth about the importance of being present and waking up to the life you are living. Helen specialises in coaching women through their own Hero’s Journey and has fascinating insights to give.

    The conversation takes a side step into dating, there are goosebump moments and we have lots of laughs, I hope you enjoy listening as much as we enjoyed talking.

    Rx

    CONNECT WITH HELEN - https://www.instagram.com/helensrigby/

    ____________________________________________________________________________

    GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells you. What is it you need to hear right now? Download here! https://mailchi.mp/4d595a814339/your-self-discovery-meditation-journey

    ____________________________________________________________________________

    DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy

    ____________________________________________________________________________

    This podcast is available to watch on YouTube here - https://youtu.be/Dt1lwGZlhlc

    Read the complimentary blog here - www.roseannacroft.com/blog/taking-responsibility-for-your-life

    To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

    Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

    ____________________________________________________________________________

    Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, spiritual life coach and founder of fine jewellery company, Roseanna Croft. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

    As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -
    https://www.roseannacroftjewellery.com

    • 49 min
    Questions from the Heart: Your Intuition and Breaking Unhealthy Habits

    Questions from the Heart: Your Intuition and Breaking Unhealthy Habits

    ‘Questions from the heart…’ the episode where I answer your questions about life. I really enjoy answering your questions because it makes me think and hopefully helps you feel your way through challenges by hearing another perspective.

    This week the questions were ‘how to listen to your intuition’ and ‘how to break unhealthy habits.’ Each is a different and interesting topic that we could possibly all relate to in some way.

    These episodes get wonderful feedback, I hope this resonates with you in some way. Take what resonates and leave what doesn’t.

    If you’d like me to answer your questions on the podcast then please email me at hello@roseannacroft.com.

    Rx

    ____________________________________________________________________________

    GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells you. What is it you need to hear right now? Download here! https://mailchi.mp/4d595a814339/your-self-discovery-meditation-journey

    ____________________________________________________________________________

    DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy

    ____________________________________________________________________________

    This podcast is available to watch on YouTube here - https://youtu.be/TSsK1ajut8I

    Read the complimentary blog here - www.roseannacroft.com/blog/taking-responsibility-for-your-life

    To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

    Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

    ____________________________________________________________________________

    Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, spiritual life coach and founder of fine jewellery company, Roseanna Croft. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

    As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -
    https://www.roseannacroftjewellery.com

    • 29 min
    What if Nothing Mattered? How Would You Live?

    What if Nothing Mattered? How Would You Live?

    If nothing else matters but you in this present moment, if none of your past programming or traumas mattered, no judgements from others mattered, if whatever might happen in the future didn’t matter, what would you do? How would you live your life? What decisions would you make?

    A thought provoking episode based on a powerful conversation I had addressing thoughts around freedom and making big life decisions.

    Rx

    ____________________________________________________________________________

    DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to dream, believe and take action. https://mailchi.mp/f2ce730c9350/design-your-legacy

    ____________________________________________________________________________

    This podcast is available to watch on YouTube here - https://youtu.be/TVWfAY08D_w

    Read the complimentary blog here - www.roseannacroft.com/blog/taking-responsibility-for-your-life

    To learn more about how you can transform your life from fear based living to thriving in the life of your dreams then visit: https://www.roseannacroft.com

    Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

    ____________________________________________________________________________

    Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, spiritual life coach and founder of fine jewellery company, Roseanna Croft. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you absolutely can live the life of your dreams if you really want it. Her coaching practice uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Roseanna is also a business woman and fine jewellery designer/goldsmith by trade, founding her company Roseanna Croft Jewellery in 2015. Through Roseanna Croft Jewellery, Roseanna became the founder of the UK’s first Self-Love ring; ‘Love, Me.’

    As the founder of fine jewellery company Roseanna Croft Jewellery, if you're interested in learning more about bespoke jewellery design then please visit our website here -
    https://www.roseannacroftjewellery.com

    • 18 min