10 episodes

Because a desk job doesn’t have to be a death sentence. The Deskbound Podcast began with a simple question: why does everyone feel 20 years older than they are? Each week we interview experts in different fields of health and wellness to understand how people are sabotaging their health, and the simple changes they can make to turn back the clock.

Deskbound Deskbound

    • Alternative Health

Because a desk job doesn’t have to be a death sentence. The Deskbound Podcast began with a simple question: why does everyone feel 20 years older than they are? Each week we interview experts in different fields of health and wellness to understand how people are sabotaging their health, and the simple changes they can make to turn back the clock.

    Episode 22 – Progress Update and Year in Review with Lawrence Neal

    Episode 22 – Progress Update and Year in Review with Lawrence Neal

    This is the first new episode I’ve recorded in a while, and it’s also one of the episodes I most enjoyed recording! I’m sure part of that is the fact that I forgot how fun it is to have conversations with smart people about complex health and wellness topics, and this interview was a great […]

    • 1 hr 43 min
    Episode 21 – Joint Friendly Exercise with Bill Desimone

    Episode 21 – Joint Friendly Exercise with Bill Desimone

    My guest today is Bill Desimone. Bill is considered by many to be one of the most knowledgeable experts in applied exercise biomechanics. He has an incredible ability to look at the different joints and lever systems of the body like an engineer, understanding what those systems are capable of and using that knowledge to […]

    • 1 hr 44 min
    Episode 20 – Your Sleep Solution with Dr. W. Chris Winter

    Episode 20 – Your Sleep Solution with Dr. W. Chris Winter

    My guest today is Dr. W. Chris Winter. Chris is a sleep specialist, helping people through his private clinic, his work with professional sports teams, and the book he wrote “The Sleep Solution: Why Your Sleep is Broken and How to Fix It”. He’s been dubbed “The Sleep Whisperer” by Arianna Huffington which, after reading […]

    • 1 hr 27 min
    Episode 19 – Ketogenic Nutritional Therapy with Jimmy and Christine Moore

    Episode 19 – Ketogenic Nutritional Therapy with Jimmy and Christine Moore

    My guests today are Jimmy and Christine Moore. Jimmy is the host of the Livin La Vida Low Carb podcast and has written a number of books on the subject, and his wife Christine is a nutritional therapy practitioner. They’ve both faced serious health issues throughout life that they’ve resolved through low carbohydrate diets, running […]

    • 49 min
    Episode 18 – An Evolutionary Case For The Carnivore Diet with Amber O’Hearn

    Episode 18 – An Evolutionary Case For The Carnivore Diet with Amber O’Hearn

    My guest today is Amber O’Hearn. Amber is a writer and speaker on low carbohydrate diets, with a particular focus on the carnivore diet. Like my previous guests Dave Feldman and Ivor Cummins, Amber’s career began in a more technical profession and began writing about this after discovering it as a solution to her own […]

    • 1 hr 24 min
    Episode 17 – Eliminate Back Pain and Build Function Through Strength with Ted Dreisinger

    Episode 17 – Eliminate Back Pain and Build Function Through Strength with Ted Dreisinger

    Hello listeners, folk young and old alike! This is Brandon Olin, and welcome to another episode of The Deskbound Podcast, where I interview experts who reveal the worst of what’s making you unhealthy, and share the most effective ways for you to fight back. After putting out a number of episodes for the keto crowd, […]

    • 1 hr 13 min

Customer Reviews

AmandaMTex ,

Awesome podcast

Brandon really knows his stuff when it comes to health. The guests he's invited onto the show are a wealth of knowledge and I look forward to applying some of these practices into my daily life.

@LucidAnna ,

Great Stuff!

Great conversations with tips on getting more productive no matter where you work. The host's radio voice and wit make it easy to listen and follow. Awesome!

Josh Nordwick ,

Definitely check this out!!

Brandon is a good dude that seriously cares about helping you to mitigate the health risks of a death job.

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