231 episodes

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Dethroning Your Inner Critic Podcast Joanna Kleinman

    • Health & Fitness
    • 4.8 • 57 Ratings

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

    A cultural shift in how we design our most abundant life

    A cultural shift in how we design our most abundant life

    In this week's podcast episode, Joanna is talking about how she is on a mission to help all of us create our big dreams without stress, overwhelm, hustle, and intense and stressed energy.  Many of her clients come to her because they have a vision for the life they want and they don’t know where to begin to create that vision into reality. So she discusses how the universe is set up for us to have it ALL and how to become clear about why you have this dream for your life. 
    Here are this week’s reflection questions: 
    What is really motivating you?
    Where are you currently finding resistance in your life?
    If I never achieved your dream, who would you be?
     
    Are you tired of feeling held back by your Inner Critic's negative conditioning? Do you want to enter a life full of joy, power, and passion? If the answer is yes, then it's time to book a call with me.
     
    During our call, I will teach you the step-by-step process of unhooking yourself from your Inner Critic's preprogrammed conditioning. You will learn how to rewire your mind to design a future full of power, confidence, and fulfillment.
     
    Thousands of women have already used the M.I.N.D Method™ to manifest their most magnificent lives, and now it's your turn. By booking a call with me, you will gain access to the real work of living in alignment with your true contribution.

    My passion is to help women like you drop into a completely new mind and experience the abundance that has always been within your reach. So don't wait any longer, book a call with me today and start living the life you were always meant to live!

    • 29 min
    The one thing that blocks your growth

    The one thing that blocks your growth

    In this week's podcast episode, Joanna is talking about what blocks our growth. She discusses how there are many things that can get in the way of our emotional and spiritual growth but at the heart of it, everything leads back to feeling spiritually disconnected from the universe and from other humans.
    Here are this week’s reflection questions: 
    How do we shift out of our Inner Critic identity? How do we see that those Inner Critic beliefs, thoughts and emotions are not at the center of who we really are?  What steps can you take to engage more in practices that connect you to your unconscious mind?   Are you tired of feeling held back by your Inner Critic's negative conditioning? Do you want to enter a life full of joy, power, and passion? If the answer is yes, then it's time to book a call with me.
    During our call, I will teach you the step-by-step process of unhooking yourself from your Inner Critic's preprogrammed conditioning. You will learn how to rewire your mind to design a future full of power, confidence, and fulfillment.
    Thousands of women have already used the M.I.N.D Method™ to manifest their most magnificent lives, and now it's your turn. By booking a call with me, you will gain access to the real work of living in alignment with your true contribution.
    My passion is to help women like you drop into a completely new mind and experience the abundance that has always been within your reach. So don't wait any longer, book a call with me today and start living the life you were always meant to live!

    • 27 min
    Are you a grownup?

    Are you a grownup?

    In this week's podcast episode, Joanna is talking about what it means to be a grown-up and how many people don’t have access to the wisdom of their Authentic Self because it’s buried in the fog of their Inner Critic. She discusses how just because we are grown-ups by age doesn’t mean that we’ve grown up. Because being a grownup is about your level of awareness of your Inner Critics’s core beliefs, her automatic thoughts, her fear responses, her addictions, and her demands for validation from other people, and it turns out that it doesn’t especially correlate with age. 
    Here are this week’s reflection questions: 
    Where am I most susceptible to shame and embarrassment? What parts of your life do you think about and a dreadful, sinking feeling washes over you? If you were giving advice to yourself, which parts of your life do you know that you need to change and avoid acting on right now? What are the goals that you want to evolve towards? Are you looking to learn more about Joanna Kleinman or how your Inner Critic is affecting your life? Reach out here: www.dethroningyourinnercritic.com
     

    • 31 min
    Using your thoughts to up-level your energy

    Using your thoughts to up-level your energy

    On today’s podcast episode, Joanna has Jen Groover, a successful serial entrepreneur, author, Ted Talk speaker, and thought leader in human potential, on the show to discuss how she had to step out of a familiar lifestyle and develop something profoundly different to create an amazing life she is living today.
     
    Here is what we discussed:
    How Jen got her start as a successful thought leader
    Managing your mind to up-level your energy
    Why boundaries are important in your life
    What Jen’s biggest challenge is still now in her life



    Are you looking to learn more about Jen Groover? 
    Jen’s website: https://jengroover.com/
    Jen’s Facebook: https://www.facebook.com/jengroover
    Jen’s Instagram: https://www.instagram.com/jengroover/

    • 46 min
    The key to creating abundance

    The key to creating abundance

    In this week's podcast episode, Joanna is discussing an article that states 98% of people die without reaching their destiny and fulfilling their dream. She goes on to talk about her life’s mission is to completely disrupt that statistic by helping you to create every arena of your life from a different perspective.
     
    Here are this week’s reflection questions: 
    Why is it so easy to fall back to taking guidance and advice from our Inner Critic?
    What is the ONE key to creating your abundance, your joy, your love, your connection, your most expansive and magnificent life?
    How can you bring awareness to your unconscious automatic mind?

    Are you looking to learn more about Joanna Kleinman or how your Inner Critic is affecting your life? Reach out here: www.dethroningyourinnercritic.com

    • 38 min
    The challenge of living with your inner critic

    The challenge of living with your inner critic

    On today’s podcast episode Joanna has Kamini Wood, a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, so they can have what they want professionally and personally to live a fulfilled life, on the show to discuss the trials and tribulations that most adults face in life by their limiting beliefs. They dive deep into the discussion of how when you stop trying to control your life and your situation, new doors can open for you.
     
    Here is what we discussed:
    Kamini’s professional journey and how she began to explore her own Inner Critic How having self-love and compassion can set you free for new relationships Why we don’t need to have the certainty of your whole life mapped out Kamini’s greatest fear  
    Are you looking to learn more about Kamini Wood? 
    Kamini’s website: www.kaminiwood.com
    Kamini’s Facebook: www.facebook.com/itsauthenticme
    Kamini’s Instagram: www.instagram.com/itsauthenticme

    • 28 min

Customer Reviews

4.8 out of 5
57 Ratings

57 Ratings

T. Bradway ,

Worth every beautiful second!!

I simply can’t get enough of this podcast or of her brilliant book! I am a life coach and recommend the podcast and book to all of my clients! I absolutely love and adore Joanna!

ScblAdct ,

The Best

This podcast is the Absolute Best for learning about our Feminine energies and divine connection to our authentic self. I look forward to the weekly episodes thay help me stay on track with connecting to myself and the Universe.

Freshwhit ,

So enlightening

Just listened to the podcast with your mother and esteemed psychotherapist. It was so good. I loved that you made a distinction between worry/anxiety and the inner critic. I can’t wait to listen to more episodes x

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