Detox Depression: A Holistic View The Meditative Shift
-
- Alternative Health
We're more connected than ever before, with technology and screens around us, yet we've never felt more alone. It's like there's a paradox at play here. And unfortunately, there's a hidden crisis that's quietly spreading among us: a condition that affects more than 264 million people of all ages.
Today's episode is inspired by a holistic perspective discussing:
* origins of depression
* three types of depression
* holistic strategies
We're more connected than ever before, with technology and screens around us, yet we've never felt more alone. It's like there's a paradox at play here. And unfortunately, there's a hidden crisis that's quietly spreading among us: a condition that affects more than 264 million people of all ages.
Today's episode is inspired by a holistic perspective discussing:
* origins of depression
* three types of depression
* holistic strategies