37 min

Develop Micro Habits Prep Life

    • Nutrition

Do you have big goals for 2023? Are you looking to develop the skills to create habits that propel you forward to reach your goals? If so then listen in as @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger talk all things behavior change to set your goals and stick to them for the long haul!
To Join the team click here: https://www.glamgirlbikini.com/get-started/ To sign up for the season kickoff retreat click here: https://www.glamgirlbikini.com/2023-retreat/  You can find us on IG @preplifepodcast

Do you have big goals for 2023? Are you looking to develop the skills to create habits that propel you forward to reach your goals? If so then listen in as @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger talk all things behavior change to set your goals and stick to them for the long haul!
To Join the team click here: https://www.glamgirlbikini.com/get-started/ To sign up for the season kickoff retreat click here: https://www.glamgirlbikini.com/2023-retreat/  You can find us on IG @preplifepodcast

37 min