5 episodes

As someone that struggles with mental illness on a daily basis. I understand how difficult it is to find a life raft in what seems to be an endless ocean of guilt, pity, and negativity. I really want to work on personal development in all areas of my life in order to become the best version of myself, not only for me but for the people in my life as well. My hope is to inspire and build a community of "broken" individuals all aspiring to overcome their demons and provide them the tools to fight every single day.

Developing Self's Podcast DevelopingSelf...

    • Self-Improvement

As someone that struggles with mental illness on a daily basis. I understand how difficult it is to find a life raft in what seems to be an endless ocean of guilt, pity, and negativity. I really want to work on personal development in all areas of my life in order to become the best version of myself, not only for me but for the people in my life as well. My hope is to inspire and build a community of "broken" individuals all aspiring to overcome their demons and provide them the tools to fight every single day.

    Developing a goal mindset

    Developing a goal mindset

    Making goals and keeping them

    • 36 min
    The Swat Team was called in on my Bipolar type 1 nephew. What do I do?

    The Swat Team was called in on my Bipolar type 1 nephew. What do I do?

    Our caller is frustrated and has no idea how to help his Bipolar Type 1 Nephew.

    • 24 min
    Developing an understanding about Mental Health PT 2

    Developing an understanding about Mental Health PT 2

    This episode dives a little bit into cognitive behavioral therapy or CBT and introduces "Feeling Good" by David D. Burns, MD

    • 28 min
    Developing an understanding about Mental Health PT 1

    Developing an understanding about Mental Health PT 1

    This episode is discussing that Issue and also giving some basic research into Mental depression and personal development.

    • 24 min
    Developing a taste for French Fries

    Developing a taste for French Fries

    Blind tasting french fries from six different fast food restaurants.

    • 43 min

Top Podcasts In Self-Improvement