11 min
Developing The Elite Athlete Podcast - Episode 39 - Get Your Nutrition On Point To Maximize Your Performance Developing The Elite Athlete
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- Fitness
When it comes to developing an athlete the idea of nutrition is normally just about eating more calories and more protein.
Most athletes have no idea how to actually eat and end up causing major long-term health issues because of the lack of a proper diet.
In this episode we talk about how to eat so we don't disrupt the way the body actually works.
Go comment on my Facebook post to get an educational training about how to develop elite athletes.
Go here now --> https://www.facebook.com/john....
When it comes to developing an athlete the idea of nutrition is normally just about eating more calories and more protein.
Most athletes have no idea how to actually eat and end up causing major long-term health issues because of the lack of a proper diet.
In this episode we talk about how to eat so we don't disrupt the way the body actually works.
Go comment on my Facebook post to get an educational training about how to develop elite athletes.
Go here now --> https://www.facebook.com/john....
11 min