147 episodes

Podcast by Lauren Mayer & Jenna Lockhart Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support

DGAF: Demand Growth Act Fearlessly Lauren Mayer and Jenna Lockhart

    • Business
    • 4.9 • 46 Ratings

Podcast by Lauren Mayer & Jenna Lockhart Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support

    147: Lauren's Cancer Journey: The Beginning Stages & Becoming the True Observer

    147: Lauren's Cancer Journey: The Beginning Stages & Becoming the True Observer

    I, Lauren, am 33 years old with 2 boys (almost 6 and almost 2), I’m a wife, daughter, friend, and entrepreneur. and I am battling cancer. ⁣This episode walks you through the beginning stages of my journey - finding out my diagnosis, my treatment plan, and what’s been coming up for me throughout this process. I talk about how I’m becoming the true observer of myself and falling deeply in love with who I am.

    Being diagnosed with cancer with 2 toddlers at home has been the biggest challenge I have ever had to face. When I found out the news I was crushed beyond words and so afraid of how my illness would affect all the people around me. I honestly wasn’t even thinking about the cancer in my body. ⁣

    I was terrified I would traumatize my kids because now they have a mom who has cancer. My husband would have to basically turn into a single dad and handle so much of the responsibilities. Thankfully we have the most amazing grandparents in the world and my sister who is helping so much!

    The thoughts in my head when I was first told I had an 8x13x11 mass in my chest were scary as hell…

    ⁣What if I don't wake up tomorrow? ⁣

    What if this cancer is not treatable? ⁣

    What if I never see my kids and family again? ⁣

    Am I going to lose my hair? ⁣

    Am I going to feel super sick? And for how long? ⁣

    Will I ever feel normal again? ⁣

    My thoughts were dark and on repeat. ⁣

    Once I received my diagnosis, a treatment plan, and all the support in the world I started experiencing more peace, even though most days are a challenge in one way or another. Even with that, I feel this overflow of love and abundance I can’t even put into words. ⁣

    I am so freaking grateful I have done so much inner healing work up until this point because now I have all the tools I need to beat the shit out of this cancer and I feel this power deep in my veins.

    ⁣If sharing my story can help one other person not feel alone, then I did my job. Cancer is very scary but it doesn’t have to be battled alone.

    If you’re listening to this and struggling right now please know you have the inner strength to feel love, peace, joy, and abundance, and you can do this! I share my story with you in hopes to show you that all the answers you seek are within. If you’re ready to take the leap into healing this is your sign. We are here for you!


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    • 1 hr 15 min
    146: Mushroom Chat Live with Kiera, Lauren + Jenna

    146: Mushroom Chat Live with Kiera, Lauren + Jenna

    In this episode, we're sharing how we took an intentional psilocybin "trip" this past spring to activate subconscious recall and reparent our own inner child. We share in-depth experiences about what traumas came up for us, and we educate on the subconscious mind so you understand why this work works!


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    • 1 hr 32 min
    145: Welcome to Season 2!

    145: Welcome to Season 2!

    We’re BACK, and we feel like completely different people. This episode is a life update - we talk about all the healing work we’ve done over the past year to really help us expand into the people we are today. So much has changed since we last recorded, and we’re so happy to be back on the mic! This episode is a preview of what’s to come now that we’re back recording weekly episodes. Some may think it’s crazy to bring the podcast back right as Lauren is facing a diagnosis of Acute Lymphoblastic Leukemia, but we honestly felt called to openly share what we’re moving through, and this timing felt completely aligned.


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    • 34 min
    144: Lauren's LIVE Human Design Reading with Jenna

    144: Lauren's LIVE Human Design Reading with Jenna

    I (Jenna) am officially a certified level 1 Human Design reader, and what better way to share this with you than to use Lauren as the guinea pig!? HA! Tune in as we discuss the different aspects of Lauren's HD - what makes her unique, how she should be using her energy, and where conditioning has led to her burying her true gifts under layers of guilt and shame because she's "different" from the rest of the world. 

    What I love most about Human Design is that it's proof that truth is subjective. We are so conditioned to believe that we have to do everything the way the world says we should do them, right? Everything! We have to live a certain way. We have to work a certain way, raise our kids a certain way, eat a certain way, exercise and prioritize our health a certain way… There are these bullshit made up rules for everything!! Understanding your personal human design gives you permission to say "f**k off" to all of those rules and really start living, showing up, and exchanging energy with the world in the way that you were designed to.

    Book your personal 90-minute Human Design session with us HERE!


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    • 1 hr 29 min
    143: What is your body trying to tell you when it's experiencing pain?

    143: What is your body trying to tell you when it's experiencing pain?

    Your body is always trying to communicate with you, and if you would take a second to tune in, you would discover that you hold all the answers to your unanswered questions. When you disconnect from your body; aka subscribe to “hustle culture” your body sends you a pretty harsh message…unexplainable annoying pain.

    In this episode, Lauren shares how her unexplainable back pain “magically” heals after releasing some much needed emotional pain. Damn our bodies are smart!

    Join our Secret Sauce community here: https://www.fitandsocial.com/the_secret_sauce


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    • 32 min
    142: Jenna's Healing Update + "Coming Home to ME"

    142: Jenna's Healing Update + "Coming Home to ME"

    In this episode, you’re hearing the first solo episode from Jenna! I’m sharing about my personal healing journey - all the ups and the downs, and what I’ve learned about myself since having my daughter a little over a year ago. This season of life has truly been about “coming home” for me, and I am thrilled to be able to share this with you in a pure authentic way.


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    • 35 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

J_cob5 ,

These girls! 😍😍😍

I just love these girls so much! Their energy is contagious. They totally keep it real and inspire me to wake up and grow every day so I can be my best self!

mccune1028 ,

Supportive

I was turned on to this podcast by one of my friends. She said “these girls are motivating you should listen to them”. I couldn’t agree more. I went back and listened to all of the episodes and couldn’t be happier that I did.

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Speak to my soullll

I love these girl! They really care about those around them and they say all the things I need to hear to keep going and keep trying. I wish everyone was more like them but I’m grateful I found them!!

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