34 min

Did You Know You Can Practice Meditation Alongside Your Child‪?‬ Two Kids and A Career

    • Parenting

Tejal V. Patel joined Jill Devine this week to talk about the different meditation practices available to us and how beneficial meditation is for children. Tejal is starting a movement for family meditation because meditation isn’t just for parents, it’s for the entire family. The book she wrote, Meditation For Kids: 40 Activities to Manage Emotions, Ease Anxiety and Stay Focused, is the perfect resource for families looking to practice meditation.

Tejal V. Patel joined Jill Devine this week to talk about the different meditation practices available to us and how beneficial meditation is for children. Tejal is starting a movement for family meditation because meditation isn’t just for parents, it’s for the entire family. The book she wrote, Meditation For Kids: 40 Activities to Manage Emotions, Ease Anxiety and Stay Focused, is the perfect resource for families looking to practice meditation.

34 min