24 min
Diet Culture vs. Intuitive Eating Outweigh
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- Mental Health
Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this first of the four episodes they talk about the polarization of the wellness world—diet culture vs. intuitive eating and how extremes tend to show up online vs. the sustainable approach that actually works!
For more from Michelle check out: MichellePillepich.com
Follow the hosts on instagram:
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: hello@outweighpodcast.com
Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE.
Code: OUTWEIGH at checkout HERE.
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Michelle Pillepich {@MichellePillepichNutrition} is joining Amy for the next 4 weeks {an ‘Outweigh Residency’ of sorts!} In this first of the four episodes they talk about the polarization of the wellness world—diet culture vs. intuitive eating and how extremes tend to show up online vs. the sustainable approach that actually works!
For more from Michelle check out: MichellePillepich.com
Follow the hosts on instagram:
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: hello@outweighpodcast.com
Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE.
Code: OUTWEIGH at checkout HERE.
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
24 min