Dietitian Connection Podcast Dietitian Connection

Did you know the average Australian household wastes up to $2500 of food a year? Or that a third of all food produced goes uneaten? Culinary nutrition expert, Emma Stirling, cooks up a storm in this episode, sharing her conscious approach to food waste and easy tips to prevent edible fruit, vegetables, grains and proteins ending up in landfill. In the episode, Emma explains how we can empower our clients to reduce their household food waste and, at the same time, improve their eating habits. Through practical shopping, meal planning and food storage tips for whipping up balanced meals, this episode will help your clients have that ‘aha!’ #nowastecooking moment.
In the episode, we discuss:
Why food waste is relevant to every dietitian Key factors contributing to household food waste Inspiring ‘use-it-up’ meal ideas How dietitians can be drivers of change in every conversation they have Simple shopping, planning and food storage tips For the shownotes: https://dietitianconnection.com/podcasts/practical-food-waste-tips/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

In this engaging conversation, Maree opens up about her decade-long dream of creating a global community for dietitians and shares why Dietitian Connection has been such a passion project. Tune in as we celebrate the 50,000-member milestone, share stories and look forward to the future of Dietitian Connection. We discuss:
Standout moments of the journey How Maree navigates challenges like global pandemics and media storms The crucial role feedback from members has played along the way Get your Dietitians Unite 2024 ticket here!
For the shownotes: https://dietitianconnection.com/podcasts/why-maree-ferguson-dared-to-dream-big/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.
 

Feel like something’s missing from your dietetic practice? Do you question your knowledge or want to boost your confidence? In this episode with dietitians Tara MacGregor and Elissa Robins, we explore the vital role of professional supervision – no matter where you’re at in your career. 
You’ll discover: ​

The differences between mentoring and supervision ​ Why adapting to the changing dietetic profession is vital ​ The important role of reflective practice ​ Why group supervision helps build clinical confidence ​ How to utilise the Dietitian Supervision Resources Australia (DSRA) community   For the shownotes: https://dietitianconnection.com/podcasts/best-way-overcome-imposter-syndrome/ 
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

With many dietary guidelines around the world shifting towards prioritising plant proteins, we sit down with Dr Courtney Thompson to explore the latest research on these nutritious foods and dietary patterns that hero them – a topical issue given the current review of the Australian Dietary Guidelines. Courtney shares examples of dietary guidelines from around the world that hero plant proteins, before diving into practical strategies to seamlessly integrate more plants into the diets of even our fussiest patients and clients. 
 
In the episode, we discuss:
Why a plant-based diet doesn’t equal veganism The influence of dietary patterns high in plant protein on disease risk What happens to health outcomes when animal proteins are replaced with plant proteins How to overcome the common barriers people face when trying to eat more plant protein foods Easy ways to help people eat more plant proteins  
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

How often do you see female patients or clients experiencing gut issues, especially during the pre- and post-menopausal years? Is it irritable bowel syndrome, hormones…or something else? Join dietitian Chloe McLeod to hear about: 
How gut health impacts a woman’s overall health and wellbeing  The link between stress and gut health  How hormonal fluctuations affect gut health  Key nutrients and gut-friendly foods for pre- and post-menopause  For the shownotes https://dietitianconnection.com/podcasts/how-hormones-influence-womens-gut-health/ 
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.
 

Should we be calculating calorie requirements for our clients? Where did the ‘calories in, calories out’ myth originate? And, what is the set point theory? Learn all this and more in our captivating conversation with obesity researcher, Dr Nick Fuller. Nick describes the cascade of physiological reactions that occur in the body once weight loss begins and explains why he’s on a mission to banish dieting for good.
For the shownotes: https://dietitianconnection.com/podcasts/busting-calories-in-calories-out-myth/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.