Food Lies | Brian Sanders Digest This

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and co-founder of the health education company Sapien. He graduated from UCLA and works as a Health Coach at Evolve Healthcare and is here today to share his knowledge!

Topics Discussed:


Pre-diabetes

How to test for pre-diabetes

How our healthcare system has changed

Lab testing has changed

Food bioavailability

The truth about the food industry

How the food industry is sneaky 

Fat Free Movement 

Organ Meats

Anti-Nutrients



Check Out Brian:
Peak Human Podcast
https://www.foodlies.org/ 
Instagram
YouTube
Nose To Tail

Sponsored By:
LMNT
Go to: www.drinklmnt.com/digest to get 8 FREE packs

Seed®
Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic

Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book

As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Further Listening:
The Root Cause of Food Cravings & How to Fix Them | Mark Schatzker