29 min
Digital Detox & Technology Boundaries Charge My Core
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- Self-Improvement
In Episode 2, another solo episode this time on digital detox and specifically my own experience going completely off grid for 30 days while filming a T.V. program with no access to social media, my online business, phone, laptop or even a clock!
I share my experience and what I noticed from my time away. At the end of the episode, I give you tangible tips you can try to implement RIGHT NOW to change your own personal boundaries with technology specifically your phone. Maybe you try them all or start with one that you think you will benefit from the most?
Deloitte 2019 Mobile Consumer Survey can be accessed here
https://www2.deloitte.com/us/en/insights/industry/telecommunications/global-mobile-consumer-survey.html
“Almost everything will work again if you unplug it for a few minutes, including you”-- Anne Lamott
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screen shot on your Instagram stories and tag me @ensusiasm . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.
In Episode 2, another solo episode this time on digital detox and specifically my own experience going completely off grid for 30 days while filming a T.V. program with no access to social media, my online business, phone, laptop or even a clock!
I share my experience and what I noticed from my time away. At the end of the episode, I give you tangible tips you can try to implement RIGHT NOW to change your own personal boundaries with technology specifically your phone. Maybe you try them all or start with one that you think you will benefit from the most?
Deloitte 2019 Mobile Consumer Survey can be accessed here
https://www2.deloitte.com/us/en/insights/industry/telecommunications/global-mobile-consumer-survey.html
“Almost everything will work again if you unplug it for a few minutes, including you”-- Anne Lamott
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screen shot on your Instagram stories and tag me @ensusiasm . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.
29 min