112 episodes

JazzyThings is redefining what it means to live a healthy, sustainable lifestyle. No hot diets, no fads, and no confusion.
The Dinner Table Talk podcast with JazzyThings is here to show you how to implement healthy habits in YOUR lifestyle and make them work for YOU!

Dinner Table Talk JazzyThings

    • Health & Fitness
    • 4.8 • 98 Ratings

JazzyThings is redefining what it means to live a healthy, sustainable lifestyle. No hot diets, no fads, and no confusion.
The Dinner Table Talk podcast with JazzyThings is here to show you how to implement healthy habits in YOUR lifestyle and make them work for YOU!

    #60 - Life Update- I'm Leaving (But I'm Not Going Very Far!)

    #60 - Life Update- I'm Leaving (But I'm Not Going Very Far!)

    First, I have to tell you — I am SO freaking grateful for you tuning in and listening over the last year (wow, it’s been over a year!). We have covered so many amazing topics together, from handling stress to traveling the world and implementing fun ingredients into your meal. We have 60 episodes full of tips, tricks, and stories that you can refer back to whenever you’re looking for advice on living a healthy, sustainable lifestyle.


    I’ve loved talking with you every week — but I’ve always realized there are OTHER ways that I can be showing up for you that light me up and will be amazing for you, too. And that’s what I’m talking about on today’s episode of the Dinner Table Talk podcast.
    Resources:
    JazzyThings, Inc
    Dinner Table Talk Podcast
    Your Dinner is Planned
    Jazzy Things on Instagram
     
    Quotes
    “It’s not just about my heart in these episodes, but it’s about the episodes I recorded that I truly, truly know and believe can change your perspective, change your life, change how you feel, change how you view healthy eating.”
    “I know I can change the world. We can all change the world because even if it’s just one person that we impact for 20 minutes or a split second, that has a ripple effect.”
    “When I say lighting me up, it’s when I know I’m in my zone of genius and I know that it’s easy, it’s light, it’s effortless, it’s fun. That doesn’t mean it’s not work, but it’s just effortless.”
     

    • 28 min
    BONUS #52: Peanut Butter & Jelly Sandwich Cookies

    BONUS #52: Peanut Butter & Jelly Sandwich Cookies

    Free Dessert Friday: Peanut Butter & Jelly Sandwich Cookies
     
    Follow JazzyThings on Instagram:
    www.instagram.com/jazzythings

    • 14 min
    #59: 5 Things Every Successful Morning Routine Should Have

    #59: 5 Things Every Successful Morning Routine Should Have

    Did you know that what you do in the morning can impact your day significantly? Think about it — what we do with our first few hours sets the tone for everything else to come that day!
    If you start the day energized, full of gratitude, and ready to tackle whatever comes your way, that is going to impact how you handle everything else that day.
    So, are you setting yourself up for success each morning? Or are you breezing through your morning routine without much thought and attention to how you plan for the day?

    On today’s episode of the Dinner Table Talk podcast, I’m breaking down 5 morning practices you can use to set your day up for success!
    Do you do something every morning to be sure you start the day off with a bang? Let me know on Instagram! Share a picture of your morning routine and be sure to tag me, @JazzyThings, so I can see it!
     
    Resources:
    Follow JazzyThings on Instagram:
    www.instagram.com/jazzythings

    • 18 min
    BONUS #51: Banana Cream Pie

    BONUS #51: Banana Cream Pie

    Free Dessert Friday: Banana Cream Pie
     
    Follow JazzyThings on Instagram:
    www.instagram.com/jazzythings

    • 11 min
    #58: Cook Smarter - Here's How To Never Waste An Ingredient Again

    #58: Cook Smarter - Here's How To Never Waste An Ingredient Again

    Do you ever feel like you have ingredients at home that you just can’t use?
    Challenge accepted ;).
    Now, I’ve had a lot of practice turning seemingly “random” ingredients into simple and delicious meals with tons of variety — it’s what I do inside of Your Dinner Is Planned! But I want to encourage YOU to think outside the box as well.

    Why? Because defaulting to another night of spaghetti just gets boring after a while, and I’m here to show you that trying new, creative dishes doesn’t have to be a struggle!
    Today I’m sharing a ton of recipe ideas using different ingredients you guys shared with me on Instagram.
     
    Resources:
    Follow JazzyThings on Instagram:
    www.instagram.com/jazzythings

    • 23 min
    BONUS #50: Chocolate Cookies Dipped In White Chocolate

    BONUS #50: Chocolate Cookies Dipped In White Chocolate

    Free Dessert Friday: Chocolate Cookies Dipped In White Chocolate

    Follow JazzyThings on Instagram:
    www.instagram.com/jazzythings

    • 12 min

Customer Reviews

4.8 out of 5
98 Ratings

98 Ratings

Jeremy Reid Fitness ,

Awesome show

Solid professional advice and tips you can easily introduce into your life. She is an authority on meal prepping and recipes!

Jennevi21 ,

Soooo yummy!!

Absolutely LOVE JAZZY and everything she brings to the table! She’s such a humble chick and absolutely has a passion for helping people! All her recipes I’ve tried are delicious!!! My fav is the banana bread 😍

babychops96 ,

Keepin it real!

I absolutely love how real Jazzy is! Love listening to her podcasts... super informative but still fun and totally down to earth!

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