155 episodes

The Dirty White Belt Radio show focuses on jiu-jitsu life and culture. Listen every Sunday on iTunes, Stitcher & Soundcloud for interviews with prominent BJJ figures, experts on fitness & nutrition, outstanding MMA practitioners and much more.

www.dirtywhitebelt.com
Twitter: @dwbbjj, @jeffshaw
Insta: dirtywhitebelt
#dwbbjj
(We used to be the Cageside ConcussionCast)
Our guests include top-tier fighters, teachers and trainers. We’ll let these experts explain how North Carolina became a jiu-jitsu hotbed, what fights to watch and when, how to execute techniques and what walkout music you should pick for your fight. We also promise fun and vegan recipes with a minimum of blunt trauma, but a maximum of entertainment.

Dirty White Belt Radio Jeff Shaw

    • Sports
    • 5.0, 18 Ratings

The Dirty White Belt Radio show focuses on jiu-jitsu life and culture. Listen every Sunday on iTunes, Stitcher & Soundcloud for interviews with prominent BJJ figures, experts on fitness & nutrition, outstanding MMA practitioners and much more.

www.dirtywhitebelt.com
Twitter: @dwbbjj, @jeffshaw
Insta: dirtywhitebelt
#dwbbjj
(We used to be the Cageside ConcussionCast)
Our guests include top-tier fighters, teachers and trainers. We’ll let these experts explain how North Carolina became a jiu-jitsu hotbed, what fights to watch and when, how to execute techniques and what walkout music you should pick for your fight. We also promise fun and vegan recipes with a minimum of blunt trauma, but a maximum of entertainment.

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

thaman_u ,

Love the podcast

Great Podcast, really love the open minded question of the host. I really the episode on the history of Bjj really interesting and answered some questions I always had about Bjj.

Bjjbetty ,

This should be required listening!!

Jeff Shaw & the staff of DWB are the cutting edge of martial arts podcasts! Nowhere will you find the diversity of interviews, tournament coverages, & ongoing information regarding current happenings on the mats. World champions, local champions, and regular folks who train - all have a voice thru this show. So glad I’m within a community that can boast about this gem!! Every instructor should listen, & have this on required listening!!

Soobi82 ,

Awesome BJJ podcast

🤜🏼🤛🏽👊🏼🤙🏽🤙🏽

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