8 min

Discipline & Dedication Buddhist Boot Camp Podcast

    • Self-Improvement

We think happiness will result from accumulating one instant gratification after another, but each gratifying moment is so brief, we spend more time chasing happiness than being happy. Practice not giving the mind everything it wants. 

We think happiness will result from accumulating one instant gratification after another, but each gratifying moment is so brief, we spend more time chasing happiness than being happy. Practice not giving the mind everything it wants. 

8 min