90 episodes

Welcome to Discover More, where we strive to accelerate the learning process, together, through intentional dialogues. This podcast was built on the foundation of approachable guests, synthesized experiences, and relatable lessons that will help you grow throughout your journey. Find us on Spotify and Apple Podcasts. Follow us on Instagram: @discovermorepodcast
https://www.instagram.com/discovermorepodcast/

Discover More Benoit Kim, Aidan Weinmann

    • Education
    • 4.9 • 19 Ratings

Welcome to Discover More, where we strive to accelerate the learning process, together, through intentional dialogues. This podcast was built on the foundation of approachable guests, synthesized experiences, and relatable lessons that will help you grow throughout your journey. Find us on Spotify and Apple Podcasts. Follow us on Instagram: @discovermorepodcast
https://www.instagram.com/discovermorepodcast/

    #90. The Reflective Episode—The Freedom of Choicelessness, Joy of Learning & Compass Question(s)

    #90. The Reflective Episode—The Freedom of Choicelessness, Joy of Learning & Compass Question(s)

    Welcome back to another episode of Discover More.

    "During the last 12 months of actively moving through different exercises and talking to different folks, I've come to realize that discovering purpose or finding purpose is inherently flawed. Because it ultimately is cultivated. It's ultimately uncovered. Only by taking that first step purposefully, are we able to actually move forward. All we can do is take that first step of what feels like a purpose-driven step in the moment." - Aidan Weinmann

    If there’s one thing we learned in 2021, it’s that uncertainty is the only certainty.

    Change is the only constant.

    Ultimately, it is how we navigate both change & uncertainty that determines the way we feel about our life experience.

    In this week’s episode, hosts Aidan & Benoit reflect and share their biggest challenges, wins, and lessons learned from the past year.

    Aidan shares about his concept of a “Compass Question”— which transformed the way he sets goals and led him to running his first marathon this year.

    Benoit speaks to his first semester in graduate school at USC, and how shifting his focus from GPA towards learning allowed him to unexpectedly achieve a perfect 4.0 GPA.

    This episode is packed with mindsets, reframing, and emotional toolkits that we hope serve you in some way this upcoming year.

    We hope you join us and enjoy this episode of Discover More.

    And here’s to an extraordinary 2022.



    Show Notes:

    “The Art of Impossible” by Steven Kotler

    “Light Watkins: Doing The Work Is The Shortcut” Rich Roll Podcast

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    Connect with Us:

    Follow Us on Instagram: https://www.instagram.com/discovermorepodcast/

    Follow Benoit on Instagram: https://www.instagram.com/benoitkim/

    Follow Aidan on Instagram: https://www.instagram.com/aidanjames24/

    Subscribe to Our Newsletter: https://tinyletter.com/discovermorepodcast

    *

    Thank you for Discovering More with us!

    • 56 min
    #89. Tapping into Life, the Healing Power of Music & Interconnectedness of All Things — Yoshua Greenfield

    #89. Tapping into Life, the Healing Power of Music & Interconnectedness of All Things — Yoshua Greenfield

    Welcome back to another episode of Discover More.

    "Which brings me to the most important thing in my life, which is really music. And that was the first thing that showed me that there is a type of communication that you can experience with other people that is beyond words. That's a feeling. And it's in that resonance that there's this beautiful magic that happened because you're not trying to relate through the mind and the intellect but you're resonating on a certain feeling.” - Yoshua Greenfield

    Welcome back to another episode of Discover More.

    This week, we continue our conversation with Yoshua Greenfield. 

    Yoshua is a talented musician, author, home cook, nature-lover, and bare-foot advocate.

    He is well-known on YouTube for his prior role in the food show, “Brothers Green”, as well as his current project, “You Enjoy Life”, which examines what it means to be and feel alive through food, music, natural movement and connection.

    This week’s episode is part two of our interview, and we examine Yoshua’s philosophy around relationships. Whether living in a relationship with nature, self, or other humans, it’s important to look through the lens of resonance— that is, the felt sense of energetic connection; what feels right.

    We go on to discuss music and Yoshua’s journey as a musician. His released album, You and The Everybody Band, aims to facilitate connection through shared musical experiences & improvisation.

    He also teaches clients to sing through a unique vocal opening process. He shares several powerful stories which beautifully illustrate this voice-activation process, as well as the healing power of music and the importance of staying open to what life has to offer.

    Stay tuned until the end to hear an incredible piece of music performed by Yoshua.

    Thank you for Discovering More with us and Yoshua Greenfield this week.



    Show Notes:

    Yoshua’s Youtube: https://www.youtube.com/channel/UCzr-PyKUTPosDadxqMHtoTw

    Yoshua’s Website: https://yelmusic.com/

    Yoshua’s Instagram: https://www.instagram.com/youenjoylife/

    Book on Living Barefoot: https://yelmusic.com/walkingbarefoot

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    Connect with Us:

    Follow Us on Instagram: https://www.instagram.com/discovermorepodcast/

    Follow Benoit on Instagram: https://www.instagram.com/benoitkim/

    Follow Aidan on Instagram: https://www.instagram.com/aidanjames24/

    Subscribe to Our Newsletter: https://tinyletter.com/discovermorepodcast

    *

    Thank you for Discovering More with us!

    • 1 hr 21 min
    #88. Awakening through Detachment, Transcending Self-Doubt, and Living Barefoot Culture — Yoshua Greenfield

    #88. Awakening through Detachment, Transcending Self-Doubt, and Living Barefoot Culture — Yoshua Greenfield

    Welcome back to another episode of Discover More.

    "So I'm very symbolic in nature and I'm aware that I'm creating these ideas and these stories to navigate life in a way. But the more I tune in and listen, the more things become obvious. For me, I don't make choices anymore. Choices are illusions. Like we think we were choosing between two things, but once the thing that we're supposed to do becomes clear, the other thing wasn't even really an option. But if you're turning into what you really want and what you really need, well then there is no choice. The other thing is just like the illusion hiding." - Yoshua Greenfield 

    This week’s guest, Yoshua Greenfield, is one of the most fascinating people we’ve ever met.

    A talented musician, author, home cook, nature-lover, and bare-foot advocate, Yoshua comes with a wide range of important stories and lessons.

    He is well-known in the YouTube community for his prior role in the food show, “Brothers Green”, as well as his current project, “You Enjoy Life”, which examines what it truly means to be and feel alive through food, music, natural movement, and connection.

    We appreciate the way he explains complex topics through elegant story-telling and subtly encourages others to dive deeper into their spirituality and belief systems.

    In this week’s episode, Yoshua recounts his journey of transitioning from a Brooklyn-based professional musician to a Colorado-living barefoot advocate. He reflects on his experience running his first barefoot marathon in the Colorado Mountains, as well as the many physical, mental, and spiritual benefits of living barefoot.

    Yoshua also shares some powerful practices for overcoming self-doubt, developing self-awareness, and deepening in relationship with Mother Nature.

    We’re so excited to share Yoshua’s beautiful stories and wisdom. They are truly inspiring, and we hope that you find it as moving as we did.

    Show Notes:

    Yoshua’s Youtube: https://www.youtube.com/channel/UCzr-PyKUTPosDadxqMHtoTw

    Yoshua’s Website: https://yelmusic.com/

    Yoshua’s Instagram: https://www.instagram.com/youenjoylife/

    Book on Living Barefoot: https://yelmusic.com/walkingbarefoot

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    Connect with Us:

    Follow Us on Instagram: https://www.instagram.com/discovermorepodcast/

    Follow Benoit on Instagram: https://www.instagram.com/benoitkim/

    Follow Aidan on Instagram: https://www.instagram.com/aidanjames24/

    Subscribe to Our Newsletter: https://tinyletter.com/discovermorepodcast

    *

    Thank you for Discovering More with us!

    • 1 hr 19 min
    #87. Discovering Forgiveness & Life’s Lessons through The Healing Power of Curiosity — Bob Choat, Ph.D.

    #87. Discovering Forgiveness & Life’s Lessons through The Healing Power of Curiosity — Bob Choat, Ph.D.

    Welcome back to another episode of Discover More.

    "It’s really important that you have a meeting with the Self, the Undiscovered Self, that’s always been there. Come into that and embrace that person and, how can you two work together to propel yourselves in unleashing that part of you while relinquishing that weaker part of you that no longer serves you? Bring that out and you'll see yourself how much happier, much more fulfilled, in whatever you do." - Bob Choat, Ph.D.

    This week, we continue our conversation with Dr. Bob Choat.

    Dr. Choat is one of the most impressive & widely-experienced people we’ve ever met.

    A former Marine Veteran, Bob has worked extensively in physical fitness and martial arts— earning him a 5th-degree black belt in Kenpo and senior instructor status in Jeet Kune Do, Filipino Kali, and Kali-Silat.

    He also holds a Ph.D. in neuropsychology, as well as certifications in NLP, executive coaching, and Peak Performance Mindset.

    In last week’s episode, Bob shares a bit of his background, as well as some of his biggest tips towards effective learning & decision-making, so we recommend starting there.

    This week, we discuss one of our favorite topics - the healing power of curiosity.

    Bob tells a powerful story of his father’s upbringing & passing. Despite a violent upbringing & strained relationship, Bob leaned into curiosity to uncover his father's past and, ultimately, forgave his father just two days before his passing.

    You’ll also hear about Bob’s childhood— living in Okenowa learning martial arts, and eventually, the US.

    We hope you enjoy this episode of Discover More, with us and Bob Choat.



    Show Notes:

    Bob’s Instagram: https://www.instagram.com/bobchoat/

    Bob Choat’s Website: https://bobchoat.com/

    Mind Hack Academy: https://mindhackacademy.tv/

    The School of Transformation Podcast: https://theschooloftransformation.com/

    STORROR Parkour YouTube: https://www.youtube.com/user/StorrorBlog

    “The Fifth Discipline” by Peter Senge: https://www.amazon.com/dp/B000SEIFKK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

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    Connect with Us:

    Follow Us on Instagram: https://www.instagram.com/discovermorepodcast/

    Follow Benoit on Instagram: https://www.instagram.com/benoitkim/

    Follow Aidan on Instagram: https://www.instagram.com/aidanjames24/

    Subscribe to Our Newsletter: https://tinyletter.com/discovermorepodcast

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    Thank you for Discovering More with us!

    • 47 min
    #86. How to Learn Effectively, Live a Life of Curiosity, and Pivot with Purpose — Bob Choat, Ph.D.

    #86. How to Learn Effectively, Live a Life of Curiosity, and Pivot with Purpose — Bob Choat, Ph.D.

    Welcome back to another episode of Discover More.

    "Each one of us, come into this world like that golden Buddha. You, me, we all have that golden self. The problem is that our society, our caregivers, wants to protect us. And then we protect ourselves in the same way, like the clay on the golden Buddha. And then we lose our innate curiosity. So transformation begins by uncovering that kind of stuff.” - Bob Choat, Ph.D.

    This week’s guest is Dr. Bob Choat.

    As a former recon special force marine, Bob recognized the importance of psychology and physiology early on and leaned into his innate curiosity to pursue 2 post-doctorates - one in clinical psychology and one in neuropsychology.

    He is the co-founder of Optimal Life Seminars and the Optimal Life Institute (along with Dr. Lori Shemek), as well as the founder of Mind Hack Academy (formerly known as mindhackacademy.tv).

    He is also the author of “Mind Your Own Fitness”, and the forthcoming books, “Unleash the Champion Within” and “Self-Mastery for the Home-Based Entrepreneur”.

    Bob is also a grandmaster in martial arts, the highest honor given to senior instructors, with 5 black belts and several 5th degrees, including Kenpo and Jeet Kune Do. Not to mention, he’s also involved extensively in parktour, also known as free-running, and hypnosis.

    After selling his company, Bob leaned into his curiosity again and decided to dive into the executive coaching space through NLP, also known as Neurolinguistic Programing, and became a Master NLP Trainer after dedicating over 40 years to the coaching industry.

    He is a former founding member of Coachville, one of the most well-known personal coaching communities that became the new standard for modern coaching, and he specialized in Rational Emotional Behavior Therapy and EEG Neurofeedback through EEG Institute.

    As someone who recently turned 70 years old, Bob’s exceptional level of curiosity and his ever-expanding knowledge, and almost fairy-tale-like lived experiences are so inspiring, and something we would love to continue to embody on our show.

    We hope you enjoy this week's Discover More with us and Dr. Bob Choat. 



    Show Notes:

    Bob’s Instagram: https://www.instagram.com/bobchoat/

    Bob Choat’s Website: https://bobchoat.com/

    Mind Hack Academy: https://mindhackacademy.tv/

    The School of Transformation Podcast: https://theschooloftransformation.com/

    *

    Connect with Us:

    Follow Us on Instagram: https://www.instagram.com/discovermorepodcast/

    Follow Benoit on Instagram: https://www.instagram.com/benoitkim/

    Follow Aidan on Instagram: https://www.instagram.com/aidanjames24/

    Subscribe to Our Newsletter: https://tinyletter.com/discovermorepodcast

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    Thank you for Discovering More with us!

    • 1 hr 8 min
    #85. Running Two Solo Marathons and Redefining Your Impossible through Habit Stacking, Identity Work & More— Cory Camp

    #85. Running Two Solo Marathons and Redefining Your Impossible through Habit Stacking, Identity Work & More— Cory Camp

    Welcome back to another episode of Discover More.

    "A lot of us gravitate really easily to that label. And it's interesting to observe you're describing who you are as a way that you show up for someone else. How do you show up for yourself? That's one of the themes that keeps coming up in this conversation. How do you make yourself proud? What goes into that? That's where your identity is." - Cory Camp

    This week, we continue our conversation with Cory Camp.

    Cory is a personal performance coach, podcast host, and the founder of the Forever Athlete brand & community.

    This week’s episode begins with the story of Cory’s two solo marathons… That’s right, he ran two marathons completely unassisted.

    This experience taught him about the power of momentum in redefining and achieving the impossible.

    By seeking discomfort, our boxes of possibility expand.

    We also discuss the importance of sleep & recovery when striving towards peak performance.

    Cory explains a few of his biggest tips to achieving a good night’s sleep and creating change that is actually sustainable.

    If you’re a high performer or someone looking to make a productive change in your life, this is the episode for you.

    We hope you enjoy this episode of Discover More with us and Cory Camp.



    Show Notes:

    Cory’s Instagram: https://www.instagram.com/corycamp/

    Forever Athlete Website: https://www.foreverathletela.com/

    The Athletic Mindset Podcast: https://podcasts.apple.com/us/podcast/the-athletic-mindset/id1481474821#episodeGuid=d5f228de-3252-4096-9921-eff22797eae8

    *

    Connect with Us:

    Follow Us on Instagram: https://www.instagram.com/discovermorepodcast/

    Follow Benoit on Instagram: https://www.instagram.com/benoitkim/

    Follow Aidan on Instagram: https://www.instagram.com/aidanjames24/

    Subscribe to Our Newsletter: https://tinyletter.com/discovermorepodcast

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    Thank you for Discovering More with us!

    • 1 hr 16 min

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

jeauul ,

Mind Opening

Listening to This podcast has only expanded my way of thinking on various views and perspective on the world and other topics related to entrepreneurship

HarryBChe ,

Thoughtful and informative

I appreciate this podcast for its insights, thoughtful exploration and mission. Not like any other.

Darw0303 ,

Discover More

Interesting guests and thoughtful conversations illuminate a variety of topics in this brisk-paced podcast. I am always interested in the health and wellness topics but have enjoyed Aidan and Benoit’s coverage of personal growth, social justice and entrepreneurship.

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