36 min
Discovering who you really are, with Sadiqua Bynum The Wholistic Joy Podcast: self-reflection on the go
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- Mental Health
On the show this week, I am joined by professional stuntwoman and deep thinking yogini, Sadiqua Bynum.
Sadiqua is a former UCLA gymnast whose aspirations are to inspire and encourage others to see the light that is inside of them and express the ways in which individuality should be celebrated as this allows us to figure out who we really are.
We explore the journey she took in uncovering who she really is, the questions she had to answer, and perceptions she had to extinguish. It wasn't always a simple matter of self-reflection, but she realized that by doing the work, making some mistakes, and allowing herself opportunities to learn, there is so much to gain.
We also talk about the role that yoga has played in this journey as well as how she is working toward creating a space for others in her field to find the confidence to shine in their true identity as well.
Lastly, she gifts us the concept of active patience; something she is working on that is transforming her experience of life.
Find me:
Website: wholisticjoywellness.com
Email: wholisticjoywellness@gmail.com
Facebook: www.facebook.com/wholisticjoywellness
IG: www.instagram.com/wholisticjoywellness/
Twitter: https://twitter.com/WholisticJoy
Pinterest: www.pinterest.com/wholisticjoywellness
Music by from Pixabay
On the show this week, I am joined by professional stuntwoman and deep thinking yogini, Sadiqua Bynum.
Sadiqua is a former UCLA gymnast whose aspirations are to inspire and encourage others to see the light that is inside of them and express the ways in which individuality should be celebrated as this allows us to figure out who we really are.
We explore the journey she took in uncovering who she really is, the questions she had to answer, and perceptions she had to extinguish. It wasn't always a simple matter of self-reflection, but she realized that by doing the work, making some mistakes, and allowing herself opportunities to learn, there is so much to gain.
We also talk about the role that yoga has played in this journey as well as how she is working toward creating a space for others in her field to find the confidence to shine in their true identity as well.
Lastly, she gifts us the concept of active patience; something she is working on that is transforming her experience of life.
Find me:
Website: wholisticjoywellness.com
Email: wholisticjoywellness@gmail.com
Facebook: www.facebook.com/wholisticjoywellness
IG: www.instagram.com/wholisticjoywellness/
Twitter: https://twitter.com/WholisticJoy
Pinterest: www.pinterest.com/wholisticjoywellness
Music by from Pixabay
36 min