296 episodes

Understand the connection between what you eat and how you feel. Hosted by licensed nutritionists and dietitians from Nutritional Weight & Wellness we share practical, real-life solutions for healthier living through nutrition.
We’ve helped thousands of clients and listeners discover how real food can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, decrease inflammation and so much more. Our hosts take listeners questions and bring in expert guests for discussions on nutrition issues, trends, supplements, cooking and new research. More at weightandwellness.com

Dishing Up Nutrition Nutritional Weight & Wellness, Inc.

    • Health
    • 4.5, 415 Ratings

Understand the connection between what you eat and how you feel. Hosted by licensed nutritionists and dietitians from Nutritional Weight & Wellness we share practical, real-life solutions for healthier living through nutrition.
We’ve helped thousands of clients and listeners discover how real food can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, decrease inflammation and so much more. Our hosts take listeners questions and bring in expert guests for discussions on nutrition issues, trends, supplements, cooking and new research. More at weightandwellness.com

Customer Reviews

4.5 out of 5
415 Ratings

415 Ratings

Justice Bradley 72 ,

Great show. One minor flaw.

Great informative show; however, it would be nice if there was more of a focus on just the nutritional information and less on callers who seem to detract from the program.

jjcc2223 ,

Mistakes

they make a lot of claims that i can’t find any research to support. make sure you check their facts before you change your diet.

I-Tunes Addict ,

Wonderful and insightful

I love this podcast. It is wonderful. I can tell that the hosts are so passionate about nutrition, real food eating and helping people change the behaviors that lead them to obesity. I especially like the fact that they don't blame the victim. After listening to this podcast for a week, I’m convinced that obesity is a chronic medical issue stemming from many factors such as genetics, biochemistry, behaviors and too many processed foods. Just that little tidbit of information alone has given me permission to give myself a break and stop hating myself for being overweight. Thank you.

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