587 episodes

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?

Distraction Sounds Great Media

    • Health & Fitness
    • 4.6 • 505 Ratings

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?

    Diagnosing, Medicating and Talking About Your ADHD

    Diagnosing, Medicating and Talking About Your ADHD

    Ned answers a variety of questions from listeners about their neurodiverse brains and ADHD.

    • 37 min
    Learning to Deal with Disappointment

    Learning to Deal with Disappointment

    Whether it's the job you didn't get, a broken relationship, or your favorite team losing the biggest game of the year, dealing with the down sides of life can be tough.

    • 4 min
    The Impact of ADHD on Marriage

    The Impact of ADHD on Marriage

    Meygan and Casey Caston have had plenty of their own relationship ups and downs. Now they help other couples navigate theirs.

    • 26 min
    Learn To Go With The Flow

    Learn To Go With The Flow

    How do you deal with a change in plans without getting angry?

    • 6 min
    Answering Your Qs About Genetic Testing, Family Issues, Self-Medicating & More

    Answering Your Qs About Genetic Testing, Family Issues, Self-Medicating & More

    Dr. H answers listener questions about ADHD in this episode that was originally released in 2018.

    • 18 min
    Change Is The Only Constant

    Change Is The Only Constant

    Ned ponders whether changes in the world are for the better.

    • 7 min

Customer Reviews

4.6 out of 5
505 Ratings

505 Ratings

shellymarie043 ,

Inspiring

I start my morning with this podcast, and have been so aware and conscious of my thoughts and emotions. He always leaves me feeling inspired. AMAZING man and show.

Ravyn71 ,

Perfect for anyone with ADHD

I was diagnosed this year, during the pandemic, with ADHD at 48. I’ve been listening to Dr. H. since my diagnosis and have learned so much about my new superpower. Thank you for all the information you provide week in and week out.

JessVenezia ,

A Real Person who loves you for who you are

A great doctor and wonderful person.

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