YOU with Intention by Cassandra Bodzak

Cassandra Bodzak
  • 4.9 (82)
  • SPIRITUALITY
  • UPDATED WEEKLY

Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak. Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.

  1. 1D AGO

    Meditation to Connect to Loved Ones in Spirit

    In this episode, Cassandra guides you through a short and powerful meditation to connect with your loved ones in spirit, in honor of Samhain, halloween and day of the dead.   You can read more of her tips on celebrating, remembering and connecting to loved ones who have passed in here substack article here: https://cassandrabodzak.substack.com/   For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631   For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49   Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd   Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

    10 min

  2. OCT 23

    The Call to Simplify (Your Biz + Your Life) + Reflections for Clarity

    In this episode, Cassandra share with us some insights on the rising desire for greater simplicity in our lives and business, questions to ask yourself for clarity around what should stay and what should go, as well as some insights I’ve gained from being here in Denmark and learning about their secrets to life satisfaction.   For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631   For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49   Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd   Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3     Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    52 min

  3. OCT 13

    Releasing Attachment (When you REALLY want something to happen)

    In this episode, Cassandra gives us 3 simple steps to release attachment when we really want something to happen to both save our sanity and our peace as well as shift our energy around the situation to be more open, receptive and magnetic.   For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631   For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49   Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd   Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3     Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    21 min

  4. OCT 6

    Full Moon in Aries Oct 2025 - Alchemizing Your Shadow to GOLD

    In this episode, Cassandra chats about October 2025’s Aries Full Moon and how we can utilize this energy to reflect inwards after eclipse season and alchemize anything that’s no longer serving us into gold as we courageously step into our next chapter!   For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631   For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3   Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    24 min

  5. SEP 25

    Receiving Messages From Pets (Alive and in Spirit) with Medium Susan Allen

    In this episode, Cassandra chats with medium, Susan Allen about our soul pets, why they come into our lives, what they experience during their transition and how we can connect with them in spirit.   Susan Allen is an internationally renowned Psychic Medium & Animal Intuitive. Connecting with Spirit, Susan consistently delivers powerful messages with gentleness, compassion, warmth, and wit, providing healing, peace, and closure to her clients. Having spent decades cultivating her innate spiritual gifts, Susan draws from her experience as an Energy Healer, Ho’oponopono Practitioner, Author and Spiritual Mentor. Susan works with individuals and groups from celebrities to doctors, professional athletes to moms, families, and more.   You can book a animal soul speak reading with Susan Allen here: https://susanallenmedium.com/animal-soul-speak/ Follow Susan on instagram: https://www.instagram.com/susanallenmedium/ Follow Susan on Facebook: https://www.facebook.com/susanallenmedium/   For more info on Cassandra’s new offerings check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Join the FREE Manifestation challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3   Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    1 hr

  6. SEP 17

    How to Awaken Your Inner Seer with Athena Laz

    In this episode, Cassandra chats with Athena Laz about her new book, “Women Who Dance in the Dark” and how we can activate our own inner seer and utilize the medical archetype in our lives now. We discuss the powerful process of trusting your intuition and leaning into your divine guidance. Grab the book “Women Who Dance in the Dark” here: https://amzn.to/4ngRjA0 And also check out her “inner seer” deck here as well: https://amzn.to/4n8zcMl Find out more about Athena and her work at: https://www.athenalaz.com/   And follow her on instagram at: https://www.instagram.com/athena_laz   For more info on Cassandra’s new offerings check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Join the FREE Manifestation challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49   Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd   Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3   Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    58 min

  7. SEP 8

    How to Detox Your Home with Karen Bloom of Natural Haven

    In this episode, Cassandra chats with Karen Bloom, a consultant and mom who helps families and individuals create healthy, non-toxic environments in their homes so they can have peace of mind and live vibrant, healthy lives. Karen gives us practical, easy to take action on tips so that we can start to detoxify our home one product at a time and create a safer environment for ourselves and our loved ones. As a mom, a consumer protection lawyer, and a warrior of her own complex health journey, she knows firsthand what a difference the products we surround ourselves with can make to our health and development. Karen created Natural Haven to share all she learned on her own journey, and to help people eliminate anxiety and guesswork from curating a natural, low-tox living space that supports their health.   Stay in Touch with Karen: https://www.naturalhavensb.com/ https://www.instagram.com/naturalhavensb https://www.facebook.com/NaturalHavenSB   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Join the FREE Manifestation challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/   Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49   Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd   Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3   Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    1h 1m

  8. AUG 27

    Love Lessons for Finding Your Life Partner from Taylor Swift + Travis Kelce

    In this episode, Cassandra chats about the 5 love lessons we can learn from Taylor Swift and her engagement to Travis Kelce about finding our life partner! She goes over these five tips that she’s shared with clients over the years (as well as used to find her own husband) to help them find lasting love.   Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5   Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions   Join the FREE Manifestation challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle   Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/     Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49   Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd   Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife   Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3   Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

    23 min
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4.9
out of 5
82 Ratings

About

Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak. Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.

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