Diving Deep into Depression - Special Guest Tonia Cianciulli Who am I? with Air Kraehmer

Title: Diving Deep into Depression
Guest:
Tonia Cianciulli
Guest Biography:
From Canada, Tonia Cianciulli is an award winning singer and songwriter, author, and NLP Heartmath expert. Tonia is the heart of heart to heart artist talk. She is a phenomenal artist who understand how depression and anxiety affects not only your life but career and family as well.
Main Show Takeaways:

What Depression Looks Like for Different People
How to Deal with Depression and Anxiety
How to  Cope with and Build a Tool Kit to Counteract Depression
How to Deal with Depression in a Relationship or Family
How to Help Someone with Depression
What Depression Feels like in Mothers
What Depression Feels like in Children and Teenagers
How to Talk to a Child Going through Anxiety and Depression

Show Summary:
Are you wondering how to deal with depression? You are not alone! In this diving deep into depression we talk with award winning singer/songwriter and NLP Heartmath expert, Tonia Cianciulli. This episode is highly relatable as Tonia walks us through creating your no more depression toolkit! It is a must listen episode of artists battling depression, business women with anxiety and mothers of children with depression or anxiety.
Links to Site, Resources and Accounts:
Host Instagram: @airkraehmer
Flying with Air Instagram: @flyingwithairshop
Guest Instagram: @myheartsobession
Guest Website: wishopera.ca
Products or Services Discussed During Episode:
All products discussed on this episode are in our stores and on our website. Click URL to view.
Coaching:

Mindset Coaching by Air

Books:

Trafficking Aftermath: How to Be Happy after Trauma
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
UnderMind: Discover the 7 Subconscious Beliefs that Sabotage Your Life and How to Overcome Them
Big Magic: Creative Living Beyond Fear

Tonia's Music Profiles:

Spotify
Itunes

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