DIY Spirituality: How to Find Purpose, Connection, and Inner Peace on Your Own Terms with Faith Freed

On this new episode, Dr. Dan sits down with Faith Freed, licensed psychotherapist and author of DIY Spirituality, to explore how self-awareness, mindset, and intentional living can help you create a deeper sense of purpose and connection.

Faith shares her journey from high-pressure creative work to a life rooted in meaning, sparked by a profound shift into motherhood. What followed was a path toward integrating psychology and spirituality—one that now empowers others to build their own framework for growth, healing, and fulfillment.

Faith shows us that personal growth doesn’t follow a single path—and spirituality doesn’t need a rulebook. 

Dr. Dan and Faith break down spirituality in a grounded, accessible way and invite listeners to tune inward, trust their intuition, and embrace a mindset that fosters resilience, authenticity, and connection.

Today’s episode is a reminder that spirituality isn’t something outside of us—it’s a tool we all carry within.

For more information, visit www.faithfreed.com and follow @faithfreed on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com.

We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan

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