Do More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and Solopreneurs

Charles Alexander

Welcome to the Do More by Doing Less podcast with Charles Alexander, the show for Small Business Owners, Start Ups, and Busy Folks! This is not another productivity, hustle, and grind podcast. I literally want you to do less. Many of us are overwhelmed, frustrated, and need a break. The good news is that we can accomplish much more than now. Once we focus on the vital few, and prioritize things that make our lives and the lives of people around us better, we can “do more by doing less”. This podcast is funny, simple, and has real-world stories. The episodes alternate between my solo podcasts and guest podcasts. In the solo episodes I share stories and frameworks from my experience in coaching small business owners and my own entrepreneurship endeavors. Oh, and any other story that can get a laugh while sticking to the theme of the podcast😊 In the guest podcasts, I will bring on other entrepreneurs who will share their expertise and discuss their own methods for doing more by doing less. That’s it. Subscribe now so you don’t miss an episode and have fun listening while you drive, do the dishes, or mow the lawn!

  1. MAR 17

    Breaking Bad...Habits

    In 2023, I had knee replacement surgery and I went in for several follow-up appointments.  It seems like every time I go in for a follow-up appointment, they ask me these same 15 questions they asked me last time, because why would that automate and populate (something about HIPAA, blah, blah, blah 🤔.) I usually get frustrated, but once in a while, I don't mind it so much because I like answering some of the questions. Why? Because I've developed some better healthy habits later in my life than I had earlier in my life.So, we'll, when the questionnaire says, "Hey, are you on any new prescription medications?", I get to check. Nope.And if it asks me, "Have you had any additional surgeries or hospitalizations?" Sure haven't.What about a smoker? Are you a smoker, Charles? Certainly not.Then it gets to the question, "Do you drink more than once or twice a week?" And you know, I lie.There are bad habits that many of us have developed myself as well.  have a ton of bad habits that I must continually figure out how to break. And a bad habit, once ingrained and once wired into us, kind of sticks around forever, until you remove certain cues or rewire it.F or example, I've turned into my dad.At night, 8:30 or so I sit down on the couch or rather the chair with the ottoman and try to watch TV with the family. Something usually wonderful like the Voice, God help us 🤣 and I'll pass out pretty quickly cuz you know, dad stuff.I remember my dad would do that as we were kids and I would try to change the channel and. He instinctively knew and would wake up and say, "Oh, Tom Watson's on the 18th hole. Put it back." How he did that, I didn't know. Now I do, that's called being dad tired 😴. But either way, it sucks and it's not a family-friendly thing to do.Another bad habit I have is grabbing a snack from the pantry if I see something tempting, like Pringles, or Tabasco-flavored Cheez-its.In our personal lives and in our businesses, recognizing the cue that causes the bad habit is the first step to breaking it. For instance:If you have a bad habit of checking your email constantly throughout the day, you might need to change your environment by closing your email client or turning off notifications during specific work hours.Another bad habit you might have in your business is if you've delegated a task to someone quite capable, but then you can't help but check in on them and then tell them how to do the task over and over. Instead, you need to give yourself a timeframe before checking in or have whomever you're checking in with sending you a mini-report.Or better yet, if you're one of these folks that can't keep a lot of savings in the account because it kind of burns a hole in your pocket and you suddenly think of 15 more things you need to buy with that money. You may need to remove the app that allows you to check your account or keep a list handy of all of your upcoming expenses.Changing your cue, changing your environment. For me, I no longer sit on that same chair with an ottoman to watch these god-awful TV shows with my family. I'll sit on the ottoman most of the time and sit straight up.When I go to the pantry now, all of the snacks that I would normally get are now placed behind bins and I use MyFitness Pal.

    9 min
  2. 12/16/2025

    Best of Do More By Doing Less - 2025 edition

    Ever wish you could take the best lessons from a whole year of conversations and boil them down into something useful and entertaining? Show Summary: In this special highlights episode, I pull together my favorite moments from 2025, just like those old Golden Girls clip shows I loved as a kid. You’ll hear insights from bestselling author John G. Miller on personal accountability, Emily Heard on dopamine discipline, and Katherine Good on using AI the right way. I also share practical segments of my own on setting meaningful goals, making decisions faster, and building accountability that actually sticks. This episode is a mix of inspiration, clarity, and real talk about becoming a better leader and a better human. Takeaways: • John G. Miller explains that real accountability starts with asking better internal questions instead of blaming outside circumstances. • A meaningful goal needs a deeper personal reason behind it; the number alone won’t motivate you. • Emily Heard shows how every dopamine spike is followed by withdrawal, which creates anxiety, irritability, and restlessness. • Quick decisions come from clear filters: Is it a yes? Am I the only one who should do it? Is it right? What constraints will keep me focused? • Katherine Good demonstrates how to use AI as a brainstorming partner, not a replacement for your own creativity and judgment. • You are far more likely to reach your goals when someone else knows about them and helps hold you accountable. If you want support sticking to your goals, I offer weekly video or voice message coaching. Visit yourcharlesalexander.com or reach out at Charles@yourcharlesalexander.com to learn more.

    17 min
5
out of 5
15 Ratings

About

Welcome to the Do More by Doing Less podcast with Charles Alexander, the show for Small Business Owners, Start Ups, and Busy Folks! This is not another productivity, hustle, and grind podcast. I literally want you to do less. Many of us are overwhelmed, frustrated, and need a break. The good news is that we can accomplish much more than now. Once we focus on the vital few, and prioritize things that make our lives and the lives of people around us better, we can “do more by doing less”. This podcast is funny, simple, and has real-world stories. The episodes alternate between my solo podcasts and guest podcasts. In the solo episodes I share stories and frameworks from my experience in coaching small business owners and my own entrepreneurship endeavors. Oh, and any other story that can get a laugh while sticking to the theme of the podcast😊 In the guest podcasts, I will bring on other entrepreneurs who will share their expertise and discuss their own methods for doing more by doing less. That’s it. Subscribe now so you don’t miss an episode and have fun listening while you drive, do the dishes, or mow the lawn!