79 episodes

Welcome to Do the Damn Thing with Lauren L'Heureux. If you're looking for inspiration, guidance, and motivation to reach your greatest potential and achieve your biggest dreams, you've come to the right place. Do the Damn Thing is a branch of the La.Rue brand. La.Rue is the Ultimate Intentional Living and Lifestyle brand dedicated to delivering content that empowers you to redefine success, live more intentionally, and achieve your boldest dreams. Our mission at La.Rue is to present you with a space that motivates and drives you to answer the question, "Can I do it?" with the mantra "I can do it!"

Do the Damn Thing with Lauren L'Heureux Lauren L'Heureux

    • Education
    • 3.8 • 16 Ratings

Welcome to Do the Damn Thing with Lauren L'Heureux. If you're looking for inspiration, guidance, and motivation to reach your greatest potential and achieve your biggest dreams, you've come to the right place. Do the Damn Thing is a branch of the La.Rue brand. La.Rue is the Ultimate Intentional Living and Lifestyle brand dedicated to delivering content that empowers you to redefine success, live more intentionally, and achieve your boldest dreams. Our mission at La.Rue is to present you with a space that motivates and drives you to answer the question, "Can I do it?" with the mantra "I can do it!"

    ENTREPRENEURSHIP: Finding Your Purpose as an Entrepreneur

    ENTREPRENEURSHIP: Finding Your Purpose as an Entrepreneur

    Entrepreneurship is about PASSION! In this new entrepreneur episode (that you guys have been LOVING!), we're talking about finding your unique purpose as an entrepreneur! It’s about finding and clarifying that ONE good idea that’s going to break you into your entrepreneur journey. We’re talking about passion, unique service, and how you can shift the landscape of your world, even just a little. It all starts with that one single good idea that you can leverage with passion and excitement. 
     
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    Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more Intentional Living content, visit La.Rue and Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase our Intentional Living Products, Here. Until Next Time, Lauren.

    • 30 min
    How We Can Be Intentional in 2023

    How We Can Be Intentional in 2023

    The time has come for the NEW YEAR content! 2023 is just around the corner, and I want to help you set yourself up for great success! The New Year doesn't have to be this scary and daunting feeling. When we live intentionally and practice intentionality, the New Year is an OPPORTUNITY for a NEW adventure! In today's episode, I'm talking about ways I plan to be intentional in the new year and an exercise we can all practice to set us up for success in 2023!
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    Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more Intentional Living content, visit La.Rue and Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase our Intentional Living Products, Here. Until Next Time, Lauren.

    • 31 min
    Manifesting Your Dream Life

    Manifesting Your Dream Life

    How do you know when you've manifested your dream life? Is it a feeling? Is it a certain piece of success? What if manifesting your dream life was a culmination of everything?— Happiness, joy, success, and love. Manifesting a chapter of your dream life means living intentionally, feeling happy, and accomplished each day, no matter the day. Today, we're talking about how to manifest by staying true to your identity. 
    Book a Discovery Call
    Visit the Creative Studio
    Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more Intentional Living content, visit La.Rue and Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase our Intentional Living Products, Here. Until Next Time, Lauren.

    • 33 min
    Advice on Healing Anxiety for the Past, Present, and Future YOU

    Advice on Healing Anxiety for the Past, Present, and Future YOU

    We experience two different types of anxiety (in my opinion). One: Anxiety about something we've experienced in the past with emotions we still hold onto. Or two: Anxiety about something that could potentially happen in the future. However, both of these types of anxieties are rooted in emotions: fear, doubt, anger, etc. On today's podcast ep., we're talking about these anxieties and how I believe EFT will help you clear these emotions. 
    Book a Discovery Call
    Visit the Creative Studio
    Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more Intentional Living content, visit La.Rue and Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase our Intentional Living Products, Here. Until Next Time, Lauren.

    • 32 min
    An Updated Conversation on What it Means to Live Intentionally

    An Updated Conversation on What it Means to Live Intentionally

    Every so often, it's important for us to circle back to the entire meaning behind La.Rue, and what it means to live intentionally. This week on the podcast, I'm revisiting our central conversation post-re-launch of La.Rue. Because just like the new introduction says, it's about MORE than just being happy. And this week, we're talking about how you can begin that journey. 
    Book a Discovery Call
    Visit the Creative Studio 
    Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more Intentional Living content, visit La.Rue and Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase our Intentional Living Products, Here. Until Next Time, Lauren.
     

    • 37 min
    ENTREPRENEURSHIP: How to Rebrand Your Business for an Uplevel

    ENTREPRENEURSHIP: How to Rebrand Your Business for an Uplevel

    La.Rue has just passed the TWO-YEAR ANNIVERSARY of it's launch. To mark that milestone, I took the entire La.Rue brand through a re-branding and re-launch to mark it's success. In today's ep., I'm taking you through the re-branding process and sharing why it's an honor to be in a position to re-launch your brand. 
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    Thanks for listening to the podcast. To all of you beautiful souls out there, you're doing amazing, and you're showing up. 
     

    • 30 min

Customer Reviews

3.8 out of 5
16 Ratings

16 Ratings

cook3cm ,

A Life Changer!

I have recommended this podcast to everyone I know! Lauren is so inspiring and I look up to her so much. She’s real, vulnerable, and so encouraging. I love coming to this space and listening every week!

LakeComoLeo96 ,

Take it with a grain of salt

While I don’t necessarily disagree with the advice given on this podcast, treat it like advice from a friend. Lauren is very young and speaks from personal experience but is not licensed or trained to be helping you through trauma. If anyone who has experienced trauma is qualified to help you through trauma, everyone would be qualified. I find life coaching to be a bit manipulative and like a cash grab, your money would be better spent going to a licensed therapist or psychologist.

Andrea Sorrosa ,

One of the few podcasts on my list

I get bored very easily and so I only have a few podcasts I listen to every week and this is one of them. I LOVE all her content on instagram so I really enjoy listening to a part of her life on here. I would definitely recommend 😄

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