Welcome to Do the Damn Thing with Lauren L'Heureux. If you're looking for inspiration, guidance, and motivation to reach your greatest potential and achieve your biggest dreams, you've come to the right place. Do the Damn Thing is a branch of the La.Rue brand. La.Rue is the Ultimate Intentional Living and Lifestyle brand dedicated to delivering content that empowers you to redefine success, live more intentionally, and achieve your boldest dreams. Our mission at La.Rue is to present you with a space that motivates and drives you to answer the question, "Can I do it?" with the mantra "I can do it!"
How our Past Karmic Journey Interacts with our Life Path Unfolding
We're branching out! It's time to chat about a subject I've been learning so much about in the last several months, Astrology! In this episode, we're talking about our LUNAR NODES (South and North Nodes) and how they influence our karmic past and destiny! Do you believe in fate? Do you think the alignment of the stars and planets at the exact moment of your birth impact how your destiny unfolds and who you become? Let's talk about it!
Enlighten Your Journey & Love Yourself Before Beginning Anew
Are you prepared to step into what could be the most amazing opportunity of your life without having done the internal work on yourself yet? Are you ready to change your life without having done the necessary change to yourself? On today's episode, we're getting candid—and very blunt—on the importance of loving yourself first before stepping into big change. The best thing we can do for ourselves is foster and love our relationship with self, to grow into the best version of ourselves possible.
TAP Into Your Manifesting Power & Illuminate Your Destiny with Haley Hoffman Smith
I’m diving into the nitty-gritty of all things MANIFESTING with an expert on the subject, Haley Hoffman Smith. Haley and I are answering your questions on what it means to manifest beyond the surface level ideation of creating a vision board, and of course, the question we get time and time again, how to hold the faith. Join the conversation as we discuss HOW to be happy with your life in the present moment, and remove your subconscious blocks to manifest the life of your dreams.
Toxic Habits Hindering Your Healing
A conversation we ALL need to hear on the toxic habits we all keep around out of comfort. Instead of addressing what’s going on underneath the surface, we habitually practice these toxic habits that protect us from our emotions within. 1. Projecting 2. Causing Drama 3. Lying 4. Defensiveness 5. Breaking Routine 6. “Laziness” 7. Staying “Small” 8. Conforming to the Norm 9. Belittling Your Emotions 10. Not Doing the Actual Healing Work. If these resonate with you, this episode is for you.
For Everyone in Their Twenties
In this heart-to-heart episode, we’re having a candid conversation about the defining decade in our lives. This podcast is what every person in their twenties needs to hear. We’re going over topics of: “the unspoken timeline” and the expectation it puts on us; the disservice we do to ourselves by comparing our lives to another; and overcoming judgment energy. In a decade of growth, healing, empowerment, and change, it’s up to us to step into our own and find our place in this great big world.
How to Shift from Low Vibe to HIGH VIBRATIONAL ENERGY
In this absolutely TRANSCENDING episode, we’re diving into what it means to shift your vibrational energy into a “High Vibe State.” Learn how living in a high vibrational state affects your life and the life of others when you influence their energetic field with positive vibes. Connect with your highest self and learn to release your manifestations while living in a high vibration to attract your manifestations into your reality.
I love Lauren so much!! She is so insightful and allows easy steps and processes to a more intentional life. It’s so easy to apply new goals into your life with her advice.
Love her podcasts!!
I absolutely love the content that Lauren shares! Her podcast are extremely informational, like wow, and they are exactly the guidance I needed! They get so juicy and you can hear the passion in her voice! I swear the examples she’s given in her episodes are like she’s using my schedule and that really helps me understand how to tackle my goals and motivate me to do and be better! 100% recommend! I’ll definitely be following her new episodes every Wednesday!
Incredibly real and honest, super refreshing to hear a young professional speak from the heart!