42 min

Do we choose our life experiences? // Healing from grief through self-empowerment with Farah The Emily Cooper Show

    • Education

In this episode I sit down with Farah - corporate banker, published author, mum and all-round incredible human with a lot of wisdom to share about life, loss, healing and empowerment.



Here are just some of the topics that we discuss in this episode:


Farah’s incredible life story including her multi-cultural upbringing and the life path that she walked 


The lessons that Farah's mum taught her, the most prominent being: “We choose our lives for the lessons we will learn” 


The loss of her mother, which ultimately led her to writing and publishing her memoir, 'Meher & Me'.


The concepts of spirit families and soul contracts


Trusting in life and surrendering to our experiences


Actively seeking out the lessons from hardship 


Relinquishing control and removing resistance 


Farah’s relationship with her father and step-father and how this conditioned her in her future marriage


How we both healed ourselves following grief and tragedy


The importance of purpose



Learn more about Farah:

Her website

Follow her on Instagram

Buy her book

In this episode I sit down with Farah - corporate banker, published author, mum and all-round incredible human with a lot of wisdom to share about life, loss, healing and empowerment.



Here are just some of the topics that we discuss in this episode:


Farah’s incredible life story including her multi-cultural upbringing and the life path that she walked 


The lessons that Farah's mum taught her, the most prominent being: “We choose our lives for the lessons we will learn” 


The loss of her mother, which ultimately led her to writing and publishing her memoir, 'Meher & Me'.


The concepts of spirit families and soul contracts


Trusting in life and surrendering to our experiences


Actively seeking out the lessons from hardship 


Relinquishing control and removing resistance 


Farah’s relationship with her father and step-father and how this conditioned her in her future marriage


How we both healed ourselves following grief and tragedy


The importance of purpose



Learn more about Farah:

Her website

Follow her on Instagram

Buy her book

42 min

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