Do You Feel Addicted to Certain Foods? Here's Why and What to Do About It. | #25 Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

#25: Do you often feel out of control around sugar or other types of food? Do you wonder how you could ever keep your favorite foods in the house without relying on willpower to resist them all day? Let's talk about this concept of food addiction and what to do about it.

For more free resources, check out my class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:
www.jennawaite.com/webinar
And if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here:
www.healththroughhabits.com



For even more free help, check out these resources:

Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”

Let’s connect!

Instagram: www.instagram.com/jennawaite_rd
Website: www.jennawaite.com

Online Program: www.jennawaite.com/programs