5 min
Do you have Anxiety? Use the 4-Step Heart Reset SOUL ALIVE: Live on Purpose - Manifesting & Alignment | Inspire Good Vibes
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- Spirituality
You can use the "4 Step Heart Reset" to help with your Anxiety. Here are the four parts: 1. Return - heart2. Relax - let go3. Release - breathe4. Rise - tap inListen to the short episode to understand each part of the "4-Step Heart Reset." Resources:• Take the Quiz: learn how to 10x your Manifesting.• Journal and Notebook Collection - You can journal your way to success! • The Superpower Planner - A monthly planner to help unleash your genius and get more done! ( Created by someone with ...
You can use the "4 Step Heart Reset" to help with your Anxiety. Here are the four parts: 1. Return - heart2. Relax - let go3. Release - breathe4. Rise - tap inListen to the short episode to understand each part of the "4-Step Heart Reset." Resources:• Take the Quiz: learn how to 10x your Manifesting.• Journal and Notebook Collection - You can journal your way to success! • The Superpower Planner - A monthly planner to help unleash your genius and get more done! ( Created by someone with ...
5 min