33 min

Do you have depression and what you can do‪?‬ Ask The Therapist

    • Mental Health

In this episode I talk about the symptoms and treatment of low mood and depression. We begin with some discussion of why and how we experience depression, and end with some practical steps you can take to help yourself.

In this episode I talk about the symptoms and treatment of low mood and depression. We begin with some discussion of why and how we experience depression, and end with some practical steps you can take to help yourself.

33 min