Hilary Topper On Air Hilary Topper On Air

Revolutionizing Recovery
In the quest for endurance greatness, recovery isn't a luxury—it's the foundation for champions.
In this episode of Hilary Topper on Air - the endurance sports edition, I interview Jono DiPeri, a mechanical engineer and the founder of MyoStorm.
Here are the questions I asked: So, Jono, welcome to the show! Let’s jump right in. What sparked your interest in developing innovative recovery solutions for endurance athletes?  
Can you share a bit about the research and development process behind MyoStorm's flagship products?  
How do MyoStorm's products differ from traditional recovery tools, and what advantages do they offer to athletes?  

MyoStorm gained significant exposure through its appearance on Shark Tank. Can you share with us what that experience was like and how it has impacted the trajectory of the company? What role do you see technology playing in the future of endurance sports and recovery?  
Can you discuss any success stories or testimonials from athletes who have used MyoStorm's products?  
What are some common misconceptions about recovery, and how does MyoStorm aim to debunk them?  
What advice do you have for endurance athletes looking to optimize their recovery routine and performance?  
And finally, where can our audience get in contact with you or learn more about Myostorm? Hilary Topper the endurance sports edition podcast The podcast is sponsored by PlayTri - Swim, Bike Run! – a retail bike shop and multisport specialist. For more information visit playtristore.com. 
Thank you for tuning in. If you want more information on the show, visit our new website, hilarytopper.com or find us on Spotify, iTunes or Google Play. Have a great week and we’ll see you next time…

Endurance sports races should be more than just tests of physical ability; they should be exhilarating, unforgettable experiences that inspire athletes to push their limits and excel, driven by fun. When athletes embrace the thrill of competition with enjoyment, they unlock untapped potential, igniting a passion for excellence and redefining how we approach racing.
Alpha Win CEO Talks About Upcoming Races and Discount Code Today's guest on Hilary Topper on Air is the President and CEO of Alpha Win, formerly HITS Endurance, a company dedicated to providing athletes with unforgettable racing experiences. Please welcome Tommy Struzzieri!

Here are some of the questions I asked Tommy: So, Tommy, welcome to the show! Please tell us about Alpha Win and its mission.  
I understand that Alpha Win has a rich history. Can you share a bit about how the company got started?  
What sets Alpha Win apart from other race organizers?  
I understand that you have a personal connection to endurance sports. Can you tell us about your background and how you got involved in the industry?  
You have a new race this year, can you talk a little about it? Can you walk us through some of the unique race distances and formats that Alpha Win offers and how they cater to athletes of different skill levels?  
What are some of the most popular race destinations that Alpha Win hosts, and what sets these locations apart regarding the racing experience?  
Want more information about Alpha Win? Go to their website at http://www.Alpha.win and write to info@alpha.win. Someone will answer your call and/or email immediately! Hudson Valley Marathon I will be presenting From Couch Potato to Endurance Athlete at the package pickup the evening before the 5K, 10K, Half Marathon and Full Marathon in Hudson Valley.
Discount code If you are interested in going to any of the Alpha Win running or triathlon events, use code: HILARY to get 15% off!
Our Show Sponsor Special thanks to PlayTri for sponsoring the show. PlayTri - Swim, Bike Run! – is a retail bike shop and multisport specialist. For more information visit playtristore.com. 
If you want more information on the show, visit our new website, hilarytopper.com or find us on Spotify, iTunes or Google Play. Have a great week and we’ll see you next time…

What if everything you know about pain is wrong?
On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury."
Here are the questions I asked: Let’s talk about your new book. The tagline is captivating - "What if everything you know about pain is wrong?" Can you give our listeners a glimpse into this new perspective that you bring to the table?
Can you share a bit about the inspiration behind developing this method?

Ryan, your journey as the son of a chronically injured professional horse jockey adds a unique layer to the book. How has your approach evolved through your experiences and shaped the insights you share in "Pain & Performance"?
Matt, it's evident that your approach is rooted in real-world experience. Can you briefly outline the key benefits athletes can expect from adopting the "Training as Treatment" method?
Can you share any personal anecdotes or success stories that highlight the impact of your method?
How does the book cater to a wide audience, from elite athletes to recreational fitness enthusiasts? Are the principles applicable across different sports and activity levels?
And finally, where can our audience purchase the book?
Thank you, Ryan and Matt, for being on the show!
Special thanks to our Show Sponsor: I’d also like to thank our sponsor once more. PlayTri - Swim, Bike Run! – a retail bike shop and multisport specialist. For more information visit playtristore.com. I’d also like to thank our listeners for tuning in.

In the face of profound loss, finding the strength to move forward can seem impossible. My guest on Hilary Topper on Air is author Sheila Clemenson, who has recently penned the inspiring book "Over the Rainbow: From the Depths of Grief to Hope."
"Over the Rainbow" is a heartfelt love letter and an encouraging discussion on navigating grief to hope. Can you share with our listeners what inspired you to write this book?
Can you share a bit about how your book serves as a guide for those facing grief?
The book includes personal anecdotes, exercises, and advice. Can you highlight a particular exercise or advice that you believe is especially impactful for those amid grief?
How do you approach the concept of resilience in the context of grief, and what role does it play in the transformative power discussed in your book?
Sheila, you have some upcoming author events. Can you share a bit about what attendees can expect and what you hope they take away from these events?
In addition to the book, you offer a Companion Journal, guided meditations, and playlists as additional healing modalities. Can you briefly explain how these resources complement the overall message of "Over the Rainbow"?
As a Certified Career Coach and HR Consultant, how do you address the intersection of grief and professional challenges in your book, and what advice do you have for individuals navigating loss in the workplace?
And finally, Sheila, how can our listeners get in touch with you or purchase your book?
Buy your book on Amazon at https://amzn.to/3umrGr4.
Thank you Sponsors! The Russo Law Group - Long Island's Signature Estate Planning, Elder Law and Special Needs law firm. For additional info visit vjrussolaw.com.
Buddha Bath - a natural bath and body care company. For more info visit buddhabath.net.
And last but not least, I’d like to thank our listeners for tuning in. If you want more information on the show, visit our new website, hilarytopper.com or find us on Spotify, iTunes or Google Play. Have a great week and we’ll see you next time…

In these challenging times, self-care is more important than ever. Body creams, soaps, and scrubs can be powerful tools in nurturing our physical well-being and mental peace. Scented soaps can turn a simple shower into a therapeutic experience, their aromas soothing the senses and reducing stress levels.
Incorporating these elements into our daily routine enhances our skin's health. It provides a moment of serenity amidst the turmoil, reminding us that taking care of ourselves is integral to stress relief.
Today's guest is Shari Druckman-Roberts, founder of Buddha Bath, a small-batch, handcrafted skin care product.
Here are the questions I asked Shari:
Can you tell our listeners a bit about Buddha Bath and the inspiration behind its creation?  
Your product line focuses on self-care and natural ingredients. Can you share some insights into how your products contribute to the well-being of your customers?  
What sets Buddha Bath products apart in the crowded market of self-care products?  
The name "Buddha Bath" suggests a connection to mindfulness. How does mindfulness play a role in your brand's philosophy?  
Many consumers today are conscious of the ingredients in the products they use. How does Buddha Bath prioritize natural and sustainable ingredients in its formulations? Shari, back to you. I can say that I’ve been using your products now for a month, and I definitely see a difference. What kind of feedback have you received from customers about their experiences with Buddha Bath products?  
Talk with us about your experience selling at Pikes Place Market.  
Are there any memorable stories or testimonials that stand out to you?  
Every business faces challenges. Can you share some obstacles you've encountered and how you've overcome them in the growth of Buddha Bath? To get in touch with Buddha Bath If you want to check out the Buddha Bath line, go to http://www.BuddhaBath.net. And, as a special incentive, use the discount code: Hilary20 at checkout to get 20% off all products! 
Thanks to our sponsors The Russo Law Group,  Long Island's Signature Estate Planning, Elder Law and Special Needs law firm. For additional info visit vjrussolaw.com.
And Buddha Bath - a natural bath and body care company. For more info visit buddhabath.net. And last but not least, I’d like to thank our listeners for tuning in.