99 episodes

A Podcast where it's okay to Age well, Feel well and Look great while doing it. Host Theresa Skrobanek gives listeners some tips on how to age gracefully, have a beautiful life and how to make up on your own rules after a certain age. Because we only get better and happier with age! Everyone knows that.

My Aging and Wellness Podcast My Aging and Wellness

    • Health & Fitness
    • 4.7 • 15 Ratings

A Podcast where it's okay to Age well, Feel well and Look great while doing it. Host Theresa Skrobanek gives listeners some tips on how to age gracefully, have a beautiful life and how to make up on your own rules after a certain age. Because we only get better and happier with age! Everyone knows that.

    Thriving after 50 "Mind & Body" 🌹🌹🌹

    Thriving after 50 "Mind & Body" 🌹🌹🌹

    Thriving after 50 "Mind & Body" 🌹🌹🌹
    My skincare brand for "Mature Skin" https://perpetualyouthskincare.com/ 🌿🌿🌿
    Contact me @ theresaskrobanek@gmail.com
    🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
     

    • 11 min
    Why we get a Pot Belly as we age 🌺🌸🌼

    Why we get a Pot Belly as we age 🌺🌸🌼

    Why we get a Pot Belly as we age  🌺🌸🌼
    https://perpetualyouthskincare.com/ 🌿🌿🌿
    🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
    If you would like to sponsor an episode please send an email to:  theresaskrobanek@gmail.com
     

    • 7 min
    Breaking Down Collagen Peptides 🌼🌸🌼

    Breaking Down Collagen Peptides 🌼🌸🌼

    Breaking Down Collagen Peptides 🌼🌸🌼
    "Affordable solutions for mature skin – age is just a number, not a barrier to glowing skin!" https://perpetualyouthskincare.com/ 🌿🌿🌿 Perpetual Youth Skin Care
    🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
     

    • 4 min
    Do you need a Vaginal ProBiotic? 🌺🌺🌺

    Do you need a Vaginal ProBiotic? 🌺🌺🌺

    Do you need a Vaginal ProBiotic? 
    https://perpetualyouthskincare.com/  Skincare for the needs of Mature Skin 🌸🌸🌸
    🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

    • 5 min
    Move! You're not a Tree 🏡

    Move! You're not a Tree 🏡

    Move! You're not a Tree 🏡
    My Skincare company for "Mature Skin"  https://perpetualyouthskincare.com/
    Contact me at theresaskrobanek@gmail.com
    🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

    • 8 min
    10 Essential Supplements over 50! 🌹🌹🌹

    10 Essential Supplements over 50! 🌹🌹🌹

    10 Essential Supplements over 50!
    My skincare brand for Mature skin:  https://perpetualyouthskincare.com/
    🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
     

    • 11 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

Tam223 ,

Fantastic podcast

To the point and very informative. Love this podcast.

52mjs ,

finally!!!!

I have been listening to podcast for awhile, and i search through episodes until I find topics I am wanting information and learn from. I typically have to sit through 10 minutes of the person talking about what they did the day before. when they finally start talking about the subject, once again I feel like they dance around the subject and I have gotten nothing from it snd now they start to plug a product they have and its over! what a waste of my time! Her podcast gets right to the point with so much useful information! I love how real she keeps it, because everyone I know loves their wine too, so as she speaks about how much better she feels giving up her nightly wine it has just motivated me so much! I have ordered products she suggest! Just love her! Thank you!

luvU2boo ,

Learning SO much!

Love this podcast, it’s about all the things i want to do in 2021 to be a healthier, thinner, prettier me, thank you Theresa💕

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD