19 min

Do you need to love yourself first? The real question is, "Who is you?‪"‬ Enlitened: Losing Weight with Melissa Ronda

    • Nutrition

Jumpstart Weight Loss Program: https://www.subscribepage.com/weightlossjumpstart You've probably been told that you need to love and accept yourself BEFORE you can lose weight. What a frustrating thought! Is it necessary to love yourself first? I guess the truest question is "How do you define you?" Are you your body? Are you your mind? Are you your soul? Let's dive in.


 


Free Weight Loss Journaling Prompts: https://www.subscribepage.com/lifejournalingprompts


Free Weight Loss Masterclass: https://www.subscribepage.com/theonemasterclass


Melissa's YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ


Melissa's TikTok: https://www.tiktok.com/@melissamronda


Melissa's Instagram: https://www.instagram.com/melissamronda/


Melissa's Website: https://melissaronda.com


 


 


 


DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

Jumpstart Weight Loss Program: https://www.subscribepage.com/weightlossjumpstart You've probably been told that you need to love and accept yourself BEFORE you can lose weight. What a frustrating thought! Is it necessary to love yourself first? I guess the truest question is "How do you define you?" Are you your body? Are you your mind? Are you your soul? Let's dive in.


 


Free Weight Loss Journaling Prompts: https://www.subscribepage.com/lifejournalingprompts


Free Weight Loss Masterclass: https://www.subscribepage.com/theonemasterclass


Melissa's YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ


Melissa's TikTok: https://www.tiktok.com/@melissamronda


Melissa's Instagram: https://www.instagram.com/melissamronda/


Melissa's Website: https://melissaronda.com


 


 


 


DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

19 min