38 min
Do you want to make small changes for your health? With Guest Liz Patterson Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
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- Parenting
In this episode, Liz and I discuss the four pillars of wellness and making small changes for lasting health.
Liz Patterson is a Board-Certified Holistic Nutritionist and Holistic Wellness Coach. She is the founder of ProActive Wellness Coaching, which provides the tools, education and accountability to stop hiding, and build sustainable habits for a life full of energy, confidence and hope.
IG: @proactivewellness_liz
facebook: Proactive Wellness Coaching
https://www.proactivewellnesscoach.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support
In this episode, Liz and I discuss the four pillars of wellness and making small changes for lasting health.
Liz Patterson is a Board-Certified Holistic Nutritionist and Holistic Wellness Coach. She is the founder of ProActive Wellness Coaching, which provides the tools, education and accountability to stop hiding, and build sustainable habits for a life full of energy, confidence and hope.
IG: @proactivewellness_liz
facebook: Proactive Wellness Coaching
https://www.proactivewellnesscoach.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support
38 min