
149 episodes

Doc Handal Speaks! Listen Up, A Doctor's Insider Tips Dr. K. Handal MD
-
- Health & Fitness
-
-
4.7 • 30 Ratings
-
A Doctor's Insider Tips. Doc Handal's opinion is that persons need to be educated, respected and enlisted to help us medical folks do a better job of taking care of all. Doc Handal provides medical common sense as easy-to-understand information to help create a strong base upon which consumers can build their knowledge, enabling them to make better health care decisions. Her style respects that you know the most about your body.
-
Stop Hospital Infection Spread, New Guidelines
Update based on research hopes to improve and optimally stop the spread of infection in hospitals. The number of hospital-acquired infections (HAI) previously called nosocomial infections is 1 in 31 patients in a healthcare setting! Doc's latest podcast shares insights. Listen Up!
-
Direct Your Neurocognitive Health
Dementia is an evergrowing diagnosis, in 2050 it is estimated that 152 million worldwide will be living with this neurocognitive impairment. Well, there are many causes including hereditary genes, you can do a lot to avoid such a diagnosis. Doc Handal's current podcast informs you what you can do to deter this condition. Your actions now no matter your age can make a difference.
-
Alluring Caffeine
Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer. It is a natural stimulant! Listen to Doc Handal's latest podcast and learn more about the caffeine breakdown metabolite 7MK is used in Denmark to improve nearsightedness in children, listen up!
-
Hip Fractures & What You Eat
Your diet whether vegetarian, pescatarian (vegetarian that eats seafood) or a meat lover, can influence whether or not you were at higher risk for hip fracture. A recent study revealed that women following a certain diet are at 33% higher risk. To learn more about this, by listening to Doc Handal's newest podcast.
-
Bathe Everyday?
Doc Handal's new podcast talks about our skin, the largest organ, and special considerations, if like 2/3 of all Americans, you bathe every day. Listen to this podcast to find out more about the ecosystem, the balance, the need for body odor removal, the presence of bacteria viruses, and fungus as well as the dangers of antibacterial soaps. She explains the need not to upset the process that our skin serves as a barrier and a defense
-
Dial 988 For Mental Health Help
Every 11 minutes someone dies from suicide in the US! The pandemic increased mental behavioral health challenges. New resources built on the 200 call centers now will allow just dialing 988 to reach the 'National Suicide Prevention Lifeline'. Replacing a 10-digit number. Listen to Doc's latest podcast on this new upcoming launch.
Customer Reviews
Great resource
Doc Handel is so knowledgeable on a wide variety of different issues concerning health. I always walk away more informed and can’t recommend her enough!! I look forward to her next podcasts!!
Good info
Lots of good information that goes deeper than the typical news story
My review
Very helpful! Always love listening to your wise words.