69 episodes
Docu[mental] Radio: A Podcast on Curiosity Docu[mental] Radio
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- Education
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5.0 • 4 Ratings
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A Channel to Cultivate Your Curiosity. Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
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The Pillars of Stress Management | John Constas
How can we manage stress in our hectic, modern world?
Find out in this interview of Docu[mental] Radio with John Constas.
Here, you will learn about the four pillars of stress management.
Listen to this episode, share it with a friend!
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John Constas
TWITTER: @JohnConstas
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Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
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Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support -
What You Need to Know About Water & Hydration | ResilientDad, Optimal Health by Nature
Are you looking to improve your overall health?
In this episode of Docu[mental] Radio, Resilient Dad shares with us the importance of high-quality water and proper hydration.
You will learn:
• The nature of water itself
• Where to find high-quality
• How to stay properly hydrated
Have a listen, and share the episode with a friend!
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ResilientDad
TWITTER: @ResilientDad
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Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
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Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support -
Fasting Made Simple | Matthew Cress, Dietitian Nutritionist
Intermittent fasting, OMAD, 24-Hour fast...
How do you know which meal plan is right for you?
Find out in this episode with Matthew Cress, a Dietitian Nutritionist.
If you enjoyed this episode, share it with a friend!
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Matthew Cress
TWITTER: @MattCressKeto
EMAIL: Matt@enableyourhealing.com
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Alejandro @ Docu[mental]
TWITTER: @Documental__
INSTAGRAM: @documental__
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Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support -
The Side Hustle Blueprint | Martin Dasko, Studenomics
Entrepreneurship may not be for everyone.
...but making extra cash on the side?
Anyone could do that.
Brainstorm some ideas in my interview with Martin Dasko from Studenomics.
Have a listen!
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Martin Dasko:
TWITTER: @studenomics
INSTAGRAM: @studenomics
WEBSITE: studenomics.com
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Docu[mental]
INSTAGRAM: @documental__
TWITTER: @documental_
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Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support -
Supplement Your Health: From Herbalism and Beyond | CK Eternity
Exposed to poor soil quality and artificial light (to name a few)...
...we need to supplement our health more than ever.
Luckily, CK Eternity came on Docu[mental] Radio to discuss a whole range of solutions for you.
Have a listen, and share this episode with whom it may interest!
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CK Eternity:
TWITTER: @CK_Eternity_
WEBSITE: multiflora-herbs.com
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Docu[mental]
INSTAGRAM: @documental__
TWITTER: @documental_
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Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support -
Posture & Performance | Alex Bernier, Personal Trainer & Kinesiologist
How is your posture as you read this text?
We spend a lot of time hunched over, while seated at a desk and/or scrolling our phones.
The result?
Challenges with posture, balance, flexibility, and overall movement.
Alex Bernier, a personal trainer and kinesiologist, offers us a practical tip to adjust these behaviors.
Check it out. Tell a friend.
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Alex Bernier:
TWITTER: @mythoughtfood
WEBSITE: onlineschoolofexercise.com
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Docu[mental]
INSTAGRAM: @documental__
TWITTER: @documental_
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Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support
Customer Reviews
Great Podcast
This pod has awesome guests, the perfect length for each episode, and a host who asks high quality questions. It’s one of the very few that I tune into on a regular basis. I definitely recommend giving it a try!