29 episodes

Don't freak out, but you've just found the best anxiety podcast for learning all of the most powerful tools for healing your stress and anxiety. From nutrition, biohacking, mindfulness and more you'll learn how to stop freaking out and start loving life.

Don't Freak Out! An Anxiety Podcast with Allison Micco Allison Micco

    • Alternative Health
    • 4.8, 67 Ratings

Don't freak out, but you've just found the best anxiety podcast for learning all of the most powerful tools for healing your stress and anxiety. From nutrition, biohacking, mindfulness and more you'll learn how to stop freaking out and start loving life.

Customer Reviews

4.8 out of 5
67 Ratings

67 Ratings

galflorida ,

Good mix of guests

I really like her mix of guests. She does a great job as the interviewer. Highly recommend.

Kim Trotto ,

Beautiful Resource!

I have shared this podcast with so many friends. In talking with people I have realized that most of us have some anxiety and don’t know how to handle it. This is an entertaining and awesome tool to serve those anywhere on the anxiety spectrum. Thank you, Allison!

ljw in texas ,

One more tool for mah toolkit~!

Listening to great recovery podcasts on my daily commute have really helped me to successfully maneuver forward in my alcohol-free choice. Allison has such great insight and also her guests really round out the whole-body approach to treat anxiety issues and the connected stuff such as addiction and mental health. Thanks, Allison, for putting this out there.....it's a valid and meaningful contribution to much needed modalities for the recovery community. Many blessings to you and yours~!

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