Don’t let Overwhelm Hold You Back The Freedom Parents

In this Episode, We Talk About:
Removing “overwhelm” from your vocabulary in order to take the power back. What overwhelm actually means and the best way to respond to it. How to avoid getting stuck in habit loops, falling into excuses, and succumbing to feeling overwhelmed.


Resources + Links:
 
Download our FREE Goal Getter Bundle HERE
 
Follow The Freedom Parents on Instagram | @thefreedomparents
Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE
 
Find more resources on our website | thefreedomparents.com
 
Order The Freedom Parents book on Amazon
The Freedom Parents by Samantha & Harold Prestenbach



Connect with Samantha on Instagram | @samantha_prestenbach



Show Notes:
Have you been letting the overwhelm win? Take back your power and overcome the overwhelm! Today, we’re talking about overwhelm – what it is, what it means, and most of all, how to work through it. We’ve all “felt overwhelmed” before, but how we choose to respond to it can make or break the results you get. We’ll show you how to avoid falling into bad habits like making excuses, so you can make way for the habits that’ll keep you moving forward. Remove “overwhelm” from your vocab once and for all and start making your own victories!



01:20 How should we respond to feeling overwhelmed?
04:30 How does overwhelm give us an excuse to not move forward?
06:30 What is overwhelm and how do we work through it?
09:15 Taking the power away from overwhelm.
12:25 Can overwhelm be positive?