27 min

Don't Sweat The Small Stuff: How To Handle Holiday Stress Manifest U

    • Self-Improvement

The holidays are a time for family, friends, and love. But they can also be a time of stress and anxiety. From buying the perfect gifts to dealing with difficult relatives, the holidays can be tough. But it doesn’t have to be this way!
 
There are many ways to deal with holiday stress in a healthy and productive way.
 
Join Jody in this week's episode of the Manifest U podcast as she shares practical ways to be mindful of your thoughts and actions, so you can bring peace and joy into the holiday season and beyond.
 
Helpful Resources:
Get CLARITY NOW - Book your complimentary session today!
 
Follow me on:
Instagram: https://www.instagram.com/jodyagard/
Facebook: https://www.facebook.com/jodyagard.author
YouTube: https://www.youtube.com/channel/UCH85Nan8poNFGo51jBYv_Aw
Twitter: https://twitter.com/jodyagard_
LinkedIn: https://www.linkedin.com/in/jody-agard-1a577414/
Website: https://www.jodyagard.com/
 
Other episodes you'll enjoy:
Why Your Intuition Saves You Time, Energy & Headaches (And How To Listen To It)
6 Essential Pillars For A More Peaceful Life
One Simple Trick That Will Help You Overcome Overwhelm And The Chattering Mind
 
Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/manifest-u/id1621741630

The holidays are a time for family, friends, and love. But they can also be a time of stress and anxiety. From buying the perfect gifts to dealing with difficult relatives, the holidays can be tough. But it doesn’t have to be this way!
 
There are many ways to deal with holiday stress in a healthy and productive way.
 
Join Jody in this week's episode of the Manifest U podcast as she shares practical ways to be mindful of your thoughts and actions, so you can bring peace and joy into the holiday season and beyond.
 
Helpful Resources:
Get CLARITY NOW - Book your complimentary session today!
 
Follow me on:
Instagram: https://www.instagram.com/jodyagard/
Facebook: https://www.facebook.com/jodyagard.author
YouTube: https://www.youtube.com/channel/UCH85Nan8poNFGo51jBYv_Aw
Twitter: https://twitter.com/jodyagard_
LinkedIn: https://www.linkedin.com/in/jody-agard-1a577414/
Website: https://www.jodyagard.com/
 
Other episodes you'll enjoy:
Why Your Intuition Saves You Time, Energy & Headaches (And How To Listen To It)
6 Essential Pillars For A More Peaceful Life
One Simple Trick That Will Help You Overcome Overwhelm And The Chattering Mind
 
Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/manifest-u/id1621741630

27 min