1 hr 3 min
Door Knob Moments with Rebecca Bokat, MS, RD, LDN Recovery Bites
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- Mental Health
In this episode, I am joined by Rebecca Bokat, MS, RD, LDN of NourishED RD, LLC. Rebecca is a registered dietitian nutritionist who has dedicated her career to helping clients struggling with eating disorders and disordered eating receive the necessary treatment to lead fully recovered, nourished lives.
SOME OF THE TOPICS DISCUSSED:
• Reintroducing exercise.
• Eating disorders and sleep disruption.
• Multidisciplinary team work.
• As the client, you are part of the team.
• Vacationing with eating disorder.
• Eating disorder voice versus healthy voice.
In this episode, I am joined by Rebecca Bokat, MS, RD, LDN of NourishED RD, LLC. Rebecca is a registered dietitian nutritionist who has dedicated her career to helping clients struggling with eating disorders and disordered eating receive the necessary treatment to lead fully recovered, nourished lives.
SOME OF THE TOPICS DISCUSSED:
• Reintroducing exercise.
• Eating disorders and sleep disruption.
• Multidisciplinary team work.
• As the client, you are part of the team.
• Vacationing with eating disorder.
• Eating disorder voice versus healthy voice.
1 hr 3 min