22 min
DOR Shakeout: Anatomy of a Running Shoe Doctors of Running Podcast
-
- Running
On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally overlook. Ever wondered what terms like heel counter, rocker, or sidewalls mean? Start here!
Chapters
0:00 - Intro
2:44 - The upper
8:57 - The midsole
17:01 - The outsole
20:50 - Wrap-up
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Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally overlook. Ever wondered what terms like heel counter, rocker, or sidewalls mean? Start here!
Chapters
0:00 - Intro
2:44 - The upper
8:57 - The midsole
17:01 - The outsole
20:50 - Wrap-up
---
Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
22 min