17 min
110: Double Down on Your Inner Game Spirit of Success
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- Spirituality
Miracles are all around us if we are open to seeing them, if we are in our heart space, and if we stay intentional.
I believe that intentionality is so important for staying in your heart space which can be so healing.
I am putting into practice being intentional when I meditate. Our minds tend to wander and our bodies want to get up and do something else. But I have been very intentional at keeping my body very still and being 100% IN the meditation.
The silliest thing happened today while meditating and it made me want to get up, but I stayed still and concentrated on my feelings and emotions around what was happening instead. I also decided that I was going to do the opposite of what those emotions were evoking and was going to feel whole and complete instead. In doing this, I experienced a miracle which I share in today’s episode.
This happened within the same day of experiencing a coherent heart rhythm as talked about in yesterday’s episode, which you can listen to here.
Rise above the things you don’t want, you have the solution within you and you just need to tap into it.
If you want to feel wholeness and freedom, book a call with me so we can talk about how I can help.
🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi
🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!
🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes!
🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here
Miracles are all around us if we are open to seeing them, if we are in our heart space, and if we stay intentional.
I believe that intentionality is so important for staying in your heart space which can be so healing.
I am putting into practice being intentional when I meditate. Our minds tend to wander and our bodies want to get up and do something else. But I have been very intentional at keeping my body very still and being 100% IN the meditation.
The silliest thing happened today while meditating and it made me want to get up, but I stayed still and concentrated on my feelings and emotions around what was happening instead. I also decided that I was going to do the opposite of what those emotions were evoking and was going to feel whole and complete instead. In doing this, I experienced a miracle which I share in today’s episode.
This happened within the same day of experiencing a coherent heart rhythm as talked about in yesterday’s episode, which you can listen to here.
Rise above the things you don’t want, you have the solution within you and you just need to tap into it.
If you want to feel wholeness and freedom, book a call with me so we can talk about how I can help.
🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi
🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!
🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes!
🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here
17 min