29 min

Doubts to Dreams: Overthinking and The Effects on Mental Health This is Medi-Share

    • Medicine

In this episode, New York Times bestselling author Jon Acuff joins Sharita and Dom to talk about his latest book Soundtracks and what he calls an “epidemic” in today’s world: overthinking. Listen as Jon discusses tapping into the power of overthinking and harnessing it for good.
Dom’s Did You Know Facts:
Science Says This Is What Happens When You Overthink Things (INC.com)
Studies Reveal You Can Rewire Your Brain With Neuroplasticity for Anxiety (Thrive Global)
Get Jon’s book: soundtracksbook.com
Listen to Jon’s podcast: acuff.me/podcast
Learn more about Medi-Share: www.medishare.com
Follow Us: Instagram | Twitter | Facebook

In this episode, New York Times bestselling author Jon Acuff joins Sharita and Dom to talk about his latest book Soundtracks and what he calls an “epidemic” in today’s world: overthinking. Listen as Jon discusses tapping into the power of overthinking and harnessing it for good.
Dom’s Did You Know Facts:
Science Says This Is What Happens When You Overthink Things (INC.com)
Studies Reveal You Can Rewire Your Brain With Neuroplasticity for Anxiety (Thrive Global)
Get Jon’s book: soundtracksbook.com
Listen to Jon’s podcast: acuff.me/podcast
Learn more about Medi-Share: www.medishare.com
Follow Us: Instagram | Twitter | Facebook

29 min