60 episodes

Lahari Rao is a quirky, opinionated, & curious gal who vowed on her 18th birthday, that her Indian-American confusion would be fixed in her adulthood if she pretended she was a brown Carrie Bradshaw. Instead, Lahari found herself in the following situations: negotiating with her dad the number of years she could date on her own before he put her profile in a Telugu marriage bureau site; being the only South Asian person in a 700-person cereal factory in rural Georgia; and frantically pulling beach towels to cover her body to avoid getting ‘even darker' while her friends embraced the sun. When she wanted to talk about being South Asian socially, she was met with a lot of enthusiasm about butter chicken, arranged marriage, and Slumdog Millionaire (“Jai Ho!”) At 30, she decided enough was enough—she would awaken from her denial, embrace her identity, and dive deeper in its psychology, and how to heal oneself to show up better for sister communities. Now, on this podcast, Lahari talks with every day, badass brown women and allies, about topics that were often avoided. Here is a community obsessed with the question: What would life look like if we freed ourselves from the pressures of pressures and stigmas, to be our best, truest selves?

Down to Brown Lahari Rao

    • Society & Culture
    • 5.0 • 14 Ratings

Lahari Rao is a quirky, opinionated, & curious gal who vowed on her 18th birthday, that her Indian-American confusion would be fixed in her adulthood if she pretended she was a brown Carrie Bradshaw. Instead, Lahari found herself in the following situations: negotiating with her dad the number of years she could date on her own before he put her profile in a Telugu marriage bureau site; being the only South Asian person in a 700-person cereal factory in rural Georgia; and frantically pulling beach towels to cover her body to avoid getting ‘even darker' while her friends embraced the sun. When she wanted to talk about being South Asian socially, she was met with a lot of enthusiasm about butter chicken, arranged marriage, and Slumdog Millionaire (“Jai Ho!”) At 30, she decided enough was enough—she would awaken from her denial, embrace her identity, and dive deeper in its psychology, and how to heal oneself to show up better for sister communities. Now, on this podcast, Lahari talks with every day, badass brown women and allies, about topics that were often avoided. Here is a community obsessed with the question: What would life look like if we freed ourselves from the pressures of pressures and stigmas, to be our best, truest selves?

    Gun violence survivor Nirmitha Iyangar on why South Asians should act on gun control, intersectionalities with gender-based violence, and our community’s relationship with trauma

    Gun violence survivor Nirmitha Iyangar on why South Asians should act on gun control, intersectionalities with gender-based violence, and our community’s relationship with trauma

    In the final episode of Down to Brown, Lahari talks to Nirmitha Iyangar, apparel designer, mother, and gun violence survivor. Nirmitha is a long-time Down to Brown listener, and when talking to Lahari, realized it was time to tell her story. Together, Lahari and Nirmitha talk about the harrowing incident; ways South Asians can take action with gun control and why we should care; how gun violence intersects with gender-based violence in our communities; and our community's journey with trauma. You can get more involved in the fight towards gun control here: https://www.sandyhookpromise.org/take-action/volunteer/https://giffords.org/take-action/https://www.everytown.org/https://www.bradyunited.org/https://wearorange.org/about/

    • 1 hr 32 min
    Who's responsible, the consumer or seller? Jigisha of Ji Clothing and Living on consumer behavior, responsible cultural appreciation, downstream consumer impact to craftsmen and more

    Who's responsible, the consumer or seller? Jigisha of Ji Clothing and Living on consumer behavior, responsible cultural appreciation, downstream consumer impact to craftsmen and more

    Lahari talks to Jigisha, founder of Ji Clothing and Living about our responsibility as consumers, especially in the context of the interiors and textiles space. We unpack the "trendiness" of purchasing local artisan-made work, how our behavior impacts craftsmen from countries outside the US, the "savior complex" of purchasing goods, and how we can be adapt to be more fair and equitable consumers.

    • 1 hr
    "VC you, women of color": Victoria Kennedy & Isabelle Seale believe the new unicorns are companies by women of color; the importance of investing in them, unpacking generational wealth, access to financial literacy, and more

    "VC you, women of color": Victoria Kennedy & Isabelle Seale believe the new unicorns are companies by women of color; the importance of investing in them, unpacking generational wealth, access to financial literacy, and more

    Lahari talks to Victoria Kennedy and Isabelle Seale, who are product and design leaders turned investors who set early stage companies up for long term success. Their VC, Seed to Harvest, believes companies built by and for women of color (WOC) are the new unicorns. We talk about the basics of the VC world, exploring generational wealth as it impacts WOC, and access to financial literacy. Learn more about them on their website https://www.seedtoharvestvs.com/
    This episode was sponsored by Brooklyn Delhi, use code LAHARI10 at checkout for 10% off!

    • 1 hr 22 min
    The Spare of the Royal Family, an Heir to privilege, racism, & colonization: UK-Desi Mitali Dargani & US-Desi Lahari Rao review Prince Harry's new book

    The Spare of the Royal Family, an Heir to privilege, racism, & colonization: UK-Desi Mitali Dargani & US-Desi Lahari Rao review Prince Harry's new book

    Host meets host! Host of Down to Brown, Lahari Rao chats with Mitali Dargani, host of London-based Brown Game Strong, to review Prince Harry's book, Spare. They examine how Prince Harry, a man who is building a global platform to vouch for racial equity and media toxicity, delivered his value proposition in his book. We approach it from a lens of 2 women who's ethnic and nationalities fuse India, British, Spanish, and American identities. We ask universal questions around intentionality, family trauma/patterns, forging your own path, global history, etc.

    • 1 hr 54 min
    Don't let the cultural "taboo" fool you - menstrual health is women's health and Gita Vellanki's solution for women through Neeshi

    Don't let the cultural "taboo" fool you - menstrual health is women's health and Gita Vellanki's solution for women through Neeshi

    Gita Vellanki is the founder and CEO of Neeshi. Working with medical experts and doctors, Neeshi uses natural superfoods at the right ratio can help you balance your hormones naturally to result in no heavy periods & ridding cramps naturally. Lahari Rao asks Gita how her upbringing and identity brought her to this path of helping women live healthier lives, common stories she hears, and how menstrual health and health are the same.

    • 50 min
    Janani Ramachandran, Councilmember Oakland District 4 on political activism, recognizing privilege & using global perspective to drive participation in our local activities 

    Janani Ramachandran, Councilmember Oakland District 4 on political activism, recognizing privilege & using global perspective to drive participation in our local activities 

    Janani Ramachandran is City Councilmember for Oakland, district 4. She is the youngest member to be sworn into this position in Oakland, as well as the first South Asian and queer woman of color. Janani talks to host Lahari Rao about how her global upbringing between India and the US informed her perspective to take action locally. As someone who strives to be the voice for the voiceless, Janani has exposure to the trials that face both countries, and shares her thoughts on how South Asians can become more involved and why it is so important.
    Show notes: (1) California’s 2022-2023 Asian population (2) California legislature LGBTQ+ representation (3) Gun violence in America 2022

    • 38 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Dr. D Coaches to Success ,

This podcast is impactful and worth listening to!

What a great range of topics. I love how inclusive the show is and how the goal is to honor all aspects of being an American Desi in the most compassionate and authentic way. Great job!

Mvkmvkmvk2110 ,

Love it!

Great podcast, smart host who I like listening to

sapana kulkarni ,

So relatable!

I love this podcast— as an Indian American, I find the story telling and information so on point!

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