Down To The Root with Meli Meli

This episode of Down To The Root with Meli features reggae music. I also share 7 mood boosting activities for when you have those low energy days. Thanks for listening!

My first guided meditation to bring you back from your thoughts. I hope you enjoy. Thanks for listening!

This show features music by the line up of Reggae Meets Soul 2023 on 3/18/23 in Coral Springs, Florida. We also dive into the topics of the new moon in aries, the new astrological year, and the crab mentality. Thanks for listening!

This episode of Down To the Root with Meli features music of the legend, Bob Marley. The topic discussed is mindfulness. Thanks for listening!

During this episode of Down To the Root with Meli we listen to reggae music. The topics discussed are getting back on track with your goals and how plants help improve your mental health. Thanks for listening!

This episode of Down To The Root with Meli features soca music. This is not the entire episode as I did not press record at the beginning. So the only topic included in this episode is the 7 principles of Optimism. Sorry for the technological mistake on my end. Thanks for listening!