Australian orthopaedic surgeon, Dr Gary Fettke, is today's guest interview. Gary shares his knowledge on the benefits of eating real food vs processed foods. He helps to explain some of the reasons why we want to eat a low carb, healthy fat based diet. This also includes the unwanted Maillard Reaction, soil health for optimal nutrient health and how consumers need to lead by example to make the change. Go to the show notes for episode 7 at https://www.biohackerslab.com/ep7-gary-fettke/ for more links and highlights.
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